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February 2025 by Klara Raymond
We joined in January 2024 and absolutely love this gym and the community. It's a large space with great coaches and friendly people. While we sadly had to leave this gym due to moving, we still love to come back every now and again to work out. Under new ownership, there have only been improvements to the programming and the gym as a whole.
The community here is unparallel to anywhere I have been before and I would highly recommend joining or dropping in here.
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February 2025 by Maximilian H (CaseyX)
Fantastic gym that has a wide selection of workouts and room and has a very friendly and accepting atmosphere
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January 2025 by Jennifer Shaffer
We love this gym and this community. We live in SWDC and drive out the Arlington because we found this to be the best community in the area. Quality coaching, varied programming, and a solid vibe all around.
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April 2024 by Michael Aschinger
I'm an out of towner and I found my gym away from home. This place is excellent with helpful coaches and fair drop in pricing. Great and helpful even for a relative beginner like me. Friendly athletes all around. Join the 530am crew!
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June 2023 by Patrick Mallory
A fun environment, amazing programming, and fun people and coaches. All the latest equipment and gear you need is there and ready to go for both classes and open workouts.
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July 2022 by Mia Speight
We shot a commercial here today and we had a great time. This gym is for the true lifter. It is equipped several pairs of Olympic rings, climbing ropes, medicine balls, foam rollers, kettle bells, free weights, row machines, weighted swinging bats, huge tires for flipping and Olympic bars for Olympic lifts. The cast and crew were a great team to work with and the icing on the cake was this location.
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December 2021 by Angela Pan
Best crossfit gym ever! I’ve been coming for about 8 months now since their elementals class which gives you the basics on form, what to expect in the classes, etc. These were fantastic and I highly recommend to familiarize yourself to a CrossFit workout.Now I’m addicted and come about 2-3 times a week along with other workouts I do. In just 8 months, I feel like I’ve made so much more progress than in any other fitness routine I’ve done. I’m strong, toned, and I have never been injured here.. just a few bruises and sore muscles. Oh but it hurts so good, because I really see and feel the difference. In just one hour, you’ll have the best workout of your life every time.The coaches here are really amazing and make sure they watch your form and make modifications so you don’t get hurt, but truly you have to understand your limits and ask questions when needed. I’m amazed that my torn knee and back have not bothered me at all anymore now that I’ve strengthened the main and accessory muscles. I feel so strong!!! Thanks for making me feel like such a badass!!!
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August 2021 by Mike Cheryl Nolan
I dropped in today and the 30 min AMRAP was just what I needed to start my day. Good mix of work for a Saturday the gym, coaching and atmosphere reminded me of home. Got my first HSP in a couple of years since a bicycle accident.
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June 2021 by Mark Davis
Great training facility, with excellent coaching. An upbeat and fun member community that welcomes new members (me), has planned social events, and most importantly is encouraging in the gym. Solid workouts for strength and fitness.
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March 2020 by Katie Natonski
During these uncertain times, not only has the gym been flexible in providing on the go wods, but allowed members to borrow equipment without cost. I’ve seen other gyms request members to continue payment in order to sustain their business practices without such offerings or concern of their members in these uncertain times. CrossFit was built based on the community and to see that carried forward even in the unknown emphasizes why the mission of CFA stands strong in the unknown.
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September 2019 by Teresa Copley
Very Friendly and clean gym. Lots of equipment. We dropped in and they accommodated us. Thank you for the great experience. I highly recommend them if you’re in the area.
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September 2019 by Rick Copley
Super friendly and accommodating! Clean gym with great equipment. We will be back! HIGHLY RECOMMENDED!
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August 2019 by Julio Feliciano
the park was beautiful clean and the atmosphere was lovely
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July 2019 by Jennie Burnet
A great CrossFit affiliate. Awesome programming, great coaches, and lively membership. In 2019, I dropped in regularly for 6 months. They have tons of elite cross fitters in their membership. The 5:30 and 6:30 am classes are well attended, which was a really nice change from my home gym. The coaches ensured I felt welcomed, remembered me when I came back, and (most importantly) helped me improve my technique.
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June 2019 by Philip Lawrence
Very friendly, came to this for a drop in session. Great space and good equipment.
