Street parking. Code to enter. Easier to open with the app. Clean inside. Seems like a secure building. I definitely enjoyed my workout. It is very intimidating but I can see how a person can yield results quickly
November 2023
I took the beginner50 class. It was the best workout I’ve had in months! The instructor, Claire, was great. Very professional and knowledgeable. Can’t wait to go back.
June 2023
Jake is an incredible instructor and this is a highly effective class to really fatigue the muscles.
Transform your body and mind at our [solidcore] studio in Alexandria, Virginia. [solidcore] is a high-intensity workout that targets the upper body, lower body, and core. Our Pilates-inspired workouts are designed to build muscular strength, endurance, and definition using slow and controlled movements on our take of a reformer, [sweatlana]. All of our resistance-based exercises are crafted to break down your muscles to [failure] and help you build the strongest version of yourself, no matter your fitness level. So, lean into the challenge and seek out the sweat. We'll see you under the blue lights.
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