Great CrossFit gym with amazing people. very welcoming and understanding for my wife and I that are beginners. Th environment keeps us coming back.
June 2022
Great atmosphere , Owners and staff are knowledge and thorough, provide specific and meticulous instruction. The gym's Personal Training model is exactly what I needed; incorporating the workouts of the day with individualized custom training. I am delighted that I found the gym, and look forward to working with the group.
December 2021
They are always concerned with everyone form and will offer scaling option so that everyone has a safe workout experience. A gym that is concerned about the member’s safety.
The Sand & Steel Difference. Cleaner Surfaces, Better Instruction, Smaller Classes, Lower Prices, and the Most Experienced Coaches. We are a full service Personal Training & CrossFit Gym in Alexandria VA. We even have towel service, showers, A/C, and a CrossFit Equipment Shop
