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September 2023 by Michael Lombardi
Best gym in Burlington. Clean, plenty of space, and everything you need for a good work out. And the staff are very friendly. Highly recommend this as your regular gym!
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August 2023 by Ruth Heimann
Spacious, clean space to work out. Equipment in excellent shape. Sweat towels, individual wash bottles with clean individual rags. Clean shower and towels for shower. Sauna. Owner maintains the place clean and operational. Good staff and trainers. Sufficient equipment so no need to wait. The best place in the are to work out.
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July 2023 by Ekaterina McGrath
Very nice environment, professional staff,Best fitness place in Vermont
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April 2023 by Jess L.
The lady becca who wrote the review about her bad experience at the synergy fitness got tDuPont'ed. Let's stop beating around the bush, everyone who goes to that gym knows what this all is about. tdupont is known at the gym as tom the creep by women, and tom the wackjob by men. He is very insecure because everyone woman he dated got it from someone else while they were together including his ex wife. Typically, he targets women he perceives as insecure and preying on them for supplements, food, gas, inspections and payments for vehicles he can't afford, lawyer fees, haircuts, vacations, furniture, bill payments and food for his kids. What a disgrace to the bodybuilding community. The gym owner Pat is fully aware of what is going on at his gym, but he chose to turn a blind eye to the harassment complaints at his gym. Any decent gym manager doesn't want their clientele being harassed. tdupont should have been sh!tcanned from the gym long time ago but pat is afraid of him. Shame on you pat for allowing that bs to happen at your gym.
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April 2023 by Melissa Cummings
Always clean! Weights are always back where they belong so you don't need to waste time looking for what you need. It also has lots of natural light.
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December 2022 by David F.
I have been hitting gyms in the Burlington area for almost 40 years. I have seen most come and go. You can see the downward spiral, gym is dirty, in disrepair and customers are leaving. Soon the doors will be closing. The owner of Synergy is fanatical about keeping the gym clean, equipment in fully operational condition. When you walk in there is a stack of ready disinfectant spray bottles and clean towels. Everyone is expected to wipe down the equipment after use. The customers come in steady but never had I had a time where I couldn't get a workout in. The ages and fitness level varies greatly, so if your a beginner you should never feel intimidated. There are trainers and if you need help you can ask any of us at the gym and we will gladly help. Becca M wrote about a gym goer that was harassing her. She gave a bad review of the gym for that. Did she address it with the owner? You can't slam the gym for what a customer does without giving the owner a chance to address it. There's always going to be some who do not respect others. But my over a year experience at Synergy I have never seen this. Most likely a Female or Male that is in good shape and showing it, others are working out to try to be like them. Hey if you work hard and look good, show it off because it isn't gonna last forever and your in a place that understands what it takes to get there!! Top of the line equipment, clean where you could do floor exercises anywhere and not get up filty. A friendly atmosphere and the classic radio station you can hear but not so loud you can't carry on a conversion with another members. I strongly suggest you give it a try.
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October 2022 by Kevin Dowd
Superb experience with Pat making me feel welcome for my fitness center visit. Clean environment. Well maintained. And nicely laid out.
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September 2022 by Dollin Karakattu
This place is awesome. I was traveling and stopped by the gym for a day pass workout. Cathy is amazing and really helpful!If I lived around here, this is the place I'd sign up at for a gym membership.
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June 2022 by Becca MC
I moved to Burlington area early this year and I have been looking for a gym. I like to exercise regularly and I was looking for a gym with a mix of free weights and machines. I found this place via web search so I thought I would give it a try despite some concerns. First thing I noticed right off the bat is how small the gym is.The reason that made me decide to leave this place for good and write this review is a very not pleasant experience from one of the gym goers with a big ”USAF” ¡nk on the chést. I left my full review on Yêlp. I don't recommend this place to any young woman.
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May 2022 by Becca M.
I moved to Burlington area early this year and I have been looking for a gym. I like to exercise regularly and I was looking for a gym with a mix of free weights and machines. I found Synergy Fitness via web search so I thought I would give it a try despite some concerns. First thing I noticed right off the bat is how small the gym is. They had construction going on at one side of the gym and when I asked the girl at the front desk, she told me the area used to be part of the gym but their next door business took it from them. Which means the gym is getting even smaller. I was like ok, not a big deal at the moment. Last straw that made me decide to leave this place for good and write this review is a harassment from one of the gym goers. I was in the free weights area doing some squats and I noticed a nasty looking creature staring at me and pointing the backside of his phone toward me, most likely filming. I felt very uncomfortable with the amount of staring so I left the room and went to another room to continue my workout with dumbbells. A few minutes later, the same creature came to the room, took off his shirt and started to pose in front of the mirror and kept staring at me. I was completely freaked out at this point so I ended my workout and left the place. The nasty creature is a roided short male covered with long sleeve tattoos on both arms with skull pictures and women, side stomach big skull tattoo, and a big "USAF" tattoo on his chest. If you belong to the USAF or have been at one point in your life, you should live up to the title. What a creepy old man. I have never experienced that kind of behavior at any other gym places I used to go to. I felt gross after this experience. I don't recommend this "gym" to any young woman.
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April 2022 by Brett Hom
A great gym!! Most importantly, very clean and well maintained. Great member etiquette…nearly everyone uses the provided spray bottles/cloths and rerack their weights. The trainers are very knowledgeable and friendly.Spacious, airy with tall ceilings, a wall of windows and a huge cupola skylight. Top quality equipment…mostly Life Fitness, Hammer Strength and Cybex. At least one of everything and some unusual pieces not normally found in a gym.
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December 2021 by Rachele V (Chely)
My husband and I were recently in Vermont on vacation. We wanted to work off some of those vacation calories so we purchased a couple of $12 day passes here. They had pretty much everything we needed!We go to a pretty high end gym back home and this gym had nearly all the same stuff. There is just about any machine you could want, plenty of equipment, the showers even have soap and shampoo and stuff. Everything was clean and we'll maintained too. We go to Vermont at least once a year so we will definitely be back here on our next trip. And if we ever move to the Burlington area like my husband wants this will definitely be our gym.
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December 2021 by Sean L
Laissez-faire atmosphere. Owned by a good human being who cares about fitness and personal health. Prices are fair and what is offered is competitive in comparison to neighboring gyms.At first I was wondering where all of the spray bottles were in the gym, until I realized they were all at the entrance. I appreciate greatly that they have enough for each person to use their own - I always disliked how gyms keep general spray bottles for everyone, and couldn't understand how touch points could be reduced if everyone touched the same spray bottle to disinfect.Way to go Synergy, you understand how it should be during this global pandemic.I've only reduced one star for the apparent lack of staff. To someone new, you would be very confused as to what needs to be done when entering for the first time.
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October 2021 by Stirling Spencer
Often traveling, I have worked-out in my fair share of gyms around the country. Burlington has one of the best I have found. Synergy is truly a breath of fresh air, in a world of mediocre gyms. It's the perfect balance of free weights, machines, cardio and open space. Pat, the owner, takes immense pride in his facility as it is perfectly spotless. In addition, the equipment has obviously been thoughtfully curated. If you're traveling through Burlington, this is the best gym in town. And if you live there, you have a gem ? of a gym ?️ right in your own backyard.
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September 2021 by Steve Fayette
My 3 kids and I were in town for 3 weeks in the summer. We found Synergy very close to where we were staying. Pat took good care of us. Hutch beat up on my kids and made them work hard. The gym was perfect for what we wanted. Could not have been happier. Sorry for the delay Pat!!
