Piper at Shelburne yoga is a master. Her knowledge of anatomy and good physiology makes her an excellent yoga therapist. I have worked with her successfully on several problems that come with aging. I highly recommend working with her.
October 2019
such an inviting and open studio with a wide array of classes for all skill levels. A positive and empowering space for your practice, I highly recommend going and checking out some classes!
October 2019
Excellent yoga for all levels! Try it... you will be glad you did.
Shelburne Yoga offers a quiet & peaceful setting
for private, therapeutic, and group classes. Piper is a certified Integrative Yoga Therapist (IYT), Bowen Therapist, and Clinical HeartMath Practitioner for Stress, Anxiety, and Self Regulation. She has been studying and teaching Yoga and Yoga Therapy since 1994. She specializes in working one-on-one therapeutically, offering an integrative approach to healing, bodywork, and stress reduction. Her sessions and classes include neuromuscular modalities, functional alignment, diaphragmatic breathing and mindfulness-based approaches to movement and relaxation.
Phone: (802) 658-9642
Email: [email protected]
