Excellent instruction. Beautiful studio spaces and amenities. Warm attentive people who care enormously about what they're doing and how they interact with students. It's just a great place and Rutland is very lucky to have this studio!
March 2022
Great place to relax, workout, lift, squat, and SWEAT! Amazing place. Variety of classes, times, and class sizes. Overall great teachers who care about each and every client, highly recommend!!
March 2022
Highly recommend True Yoga?. The atmosphere of the classes are what make me motivated for the week. I enjoy all of the teachers & it has allowed me to spend time with my friends in a beneficial way! Challenging me daily is a constant reward ? 5/5
At True Yoga Vermont we specialize in the highest quality of yoga & fitness instruction in the area, offering every-body infinite possibilities for true health and wellbeing.
We currently offer: 26& 2 Bikram Method Classes, 60 & 90 minute time frames, 26Plus Yoga Classes, Baptiste Style Flow Yoga, Yin yoga, Inferno Hot Pilates and a variety of workshops, trainings and special offerings.