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March 2024 by Courtney Troescher
I am so lucky to have been able to spend my maternity leave with both of my boys (2021 and 2023) with the GROW community. From birthing classes, to Baby song, to yoga (where you can bring your baby or littles with you) it was truly what I needed my postpartum journey! I have made many new mamas friends! If you are expecting, a mama or anywhere in-between I highly recommend making GROW apart of your journey! Susan has created a wonderful and welcoming place for all! Go, walk, skip, run!! Sign up for a class!! You won’t regret it!
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February 2024 by Tessa
GROW has been an integral part of my postpartum recovery. The physical component of the yoga classes has helped me regain my strength and mobility post pregnancy. The baby song and massage class with Emily was absolutely wonderful. Most importantly, the community that exists at GROW has been integral in navigating early motherhood. Being surrounded by a group of people going through similar experiences is helpful beyond measure.
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January 2024 by Lindsay Nakhleh
Prenatal yoga classes and birth education weekend class were so helpful during my pregnancy! Highly recommend.
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December 2023 by Renee Howard
My partner and I attended the Childbirth Education Class. Claire was our instructor. The class was superb - Claire was wonderful and made it a very fun and enjoyable experience. My partner and I both left feeling much more prepared and reassured which is exactly the outcome I hoped for. I feared it would spike our anxieties but it did the complete opposite! Thank you!
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December 2023 by Kristine Lucey
Grow has been such an amazing support both while pregnant (Hope's Wednesday prenatal yoga class revived me) & postpartum. I've made such great connections during the walks, yoga classes, and support groups they organize. To be able to bring your baby along to yoga and find moments of peace is just SO beautiful in a time when you feel fragile & are yearning for connection. Thank you Susan and all!
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November 2023 by Kiersten Tavares
I engaged with Grow services across many parts of my pregnancy journey, and I cannot imagine it without them, as a new mom. I did three of their pregnancy circles (18wks - arrival of baby), engaged in prenatal and postnatal yoga classes both in person and virtually (LOVED the summer Surf Club sessions), sweated in the strength and conditioning classes, and I am now in the Vermamas group. The community, love, guidance, and support is incredible. No mom should do this alone, and if you can do it with Grow, all the better...
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November 2023 by RM
Grow is such a special place! They truly make everyone feel welcome and like they belong - even when you’re shy and socially awkward like I am. They have great class offerings with even better teachers; and Susan herself can’t be beat in terms of running a business with love and compassion. Truly a gift to this community - thank you, Grow!
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November 2023 by Ashley Laporte
I’ve absolutely loved the GROW prenatal and postpartem yoga classes, and found the birth class so informative. The expertise of every instructor is invaluable, and their warmth and empathy have made the experiences so impactful. By joining GROW you are welcomed into a big, empathetic community and will get access to a wealth of valuable resources.
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November 2023 by Lucy Pilcher
Grow is an amazing place to become a mom! I have been a member for more than 3 years and 2 kids. I love the yoga and strength classes, especially during summer on the waterfront. The educational classes (Birth, newborn care, and lactation) were informative and helpful. I also processed my first pregnancy formed a network of friends with kids my age by participating in the pregnancy circle. Susan is an amazing person (supportive, kind, and fun) who has created a wonderful supportive community for new parents. I can't recommend this place enough!!!
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November 2023 by Jenny Goodrich
GROW was such an important part of my newly postpartum life and I would highly recommend it for any new mom! I attended yoga classes with my little one when she was an infant. Instead of this experience being intimidating, I was welcomed with open arms by Susan and all the other new mamas. Your baby cries during class- no problem, there's a baby bouncer waiting to help (if you choose), need to change a diaper or provide a feeding during class- no problem, everyone else is in the same boat and understands. What a beautiful way to connect and not feel so alone. Through GROW I found the support I didn't even realize I needed and made friendships that go beyond the yoga mat!
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November 2023 by Tiffany Pfeiffer Carr
Such a vital resource for holding healthy community space for mammas and families! I recommend Grow to every pregnant and parenting person I meet. The yoga classes, kids groups, birth classes, pregnancy circle and Vermamas postpartum group have all been invaluable to me and my family.
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November 2023 by Moriah Cowles
I took prenatal yoga classes, postpartum yoga classes, a birthing class and a breastfeeding class here. I loved each of these classes and felt like I learned a ton, was well supported, and was a part of a beautiful, supportive community.
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November 2023 by Sophie Bodnar
GROW has been such a grounding, inspiring and supportive resource to me and my husband as we navigate our pregnancy journey. The instructors are skillful, attentive and generous. I am so grateful to be part of the the GROW community!
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November 2023 by Iva M
So grateful to have discovered GROW, I don’t know what I would have done without GROW during my pregnancy and motherhood journey. Only positive things to say about the center, the owner, the teachers and anyone else who makes this place unique. Thank you for everything you do for our community!
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November 2023 by Jamie Phillips
We love GROW classes! Our toddler adores yoga with Emily and now that we have a newborn the whole family joins in. We love the free playgroups and walking groups and can’t wait to check out more offerings this winter.