Following the Wellness Warrior's program I lost over 20 lbs, was able to eliminate 1 Rx and reduce another by half. She listens and guides each individual towards their own success! She is absolutely the best Wellness coach!
March 2023
TJ is so knowledgeable and kind. I got a massage from her, it was refreshing and healing. Never felt better!
March 2023
True massage therapy works like medicine and heals the damage. This is what you can expect when seeing TJ.the Wellness Warrior!
Offering services that enhance and improve your health and wellness. Whether you are experiencing an acute or chronic dysfunction or are in a recovery process, Wellness Warrior is here to assist you to improve and return you to health and wellness.
Services include medical massage, therapeutic massage, visceral manipulation, joint mobilization, advanced manual therapy- soft tissue manipulation, sports massage, SMRT, manual lymphatic drainage, acupressure, Thai yoga stretching, IASTM (instrument assisted Soft Tissue Manipulation- scraping), traditional Swedish massage, yoga and meditation guidance, exercise programming, nutritional counseling, yoga training, and health and wellness coaching to enhance and improve your health and wellness.
