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January 2024 by Sara K
Sun Rock Yoga is like my second family! The atmosphere is inviting and everyone is so friendly. All of the instructors are amazing! There's a wide variety of classes offered, and options within each class to make yoga accessible for everyone. I feel welcome and valued here, and I always leave class feeling better than when I came.
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January 2024 by Erin Curtis
I came here to strengthen my body, which I have, yet I did not anticipate what the Sunrock community would do to help me calm my mind and nurture my spirit. What amazing healing and groundedness I have found here. Thank you all. Merry Christmas. And Namaste.
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December 2023 by Alyssa Tomlinson
Great Pilates class!! Cassie is the best!!
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November 2023 by David and Sandy Brinley
Sun Rock Yoga is the best kept secret in St. George! I've been going there for two months and I catch image not having it a part of my weekly routine. The yoga teachers are exceptional! Sign up for any class and you won't be disappointed. LOVE this studio! Thank you Jo for running this warm loving place!
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October 2023 by Brett Stone
I attended the reformer class taught by Joylnne and really enjoyed it. This was my first time taking this class! Joylnne was great in showing me the ropes! I enjoyed learning new ways of strengthening and toning. I would recommend Sun Rock Yoga to everyone! I will be back!
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September 2023 by Becki Bowman
I attended the reformer class taught by Cassie. I really enjoyed it. Cassie was good to help everyone with what level was best for them. The equipment is very nice! I enjoyed learning new ways of strengthening and toning. I loved the scented towels we got at the end of our workout! I left feeling refreshed. I would highly recommend trying the reformer class.
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September 2023 by Michael Low
The strength, stamina, balance and focus I have gained from Sunrock's Yoga and Pilates classes is amazing. Every teacher is highly trained, encouraging and friendly. There is a real community at Sunrock that makes going there fun. The studio is super clean, has an excellent variety of classes and the Pilates Reformer sessions are awesome.
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August 2023 by Kari Plumb
Went to reformer pilates for the first time today at Sun Rock Yoga. It was wonderful! The owner - Jo- taught the class. She explained very well what I was supposed to be doing in a way that I ended up working muscles I didn't know I hadn't been working. The equipment seemed brand new and awesome! The entire facility is gorgeous and smells calming just walking through the front door. 10/10, Highly recommend Sun Rock Yoga.
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August 2023 by Kelli Prince
I love this studio! Jolynn is such an amazing instructor she explains the moves and teaches you why they matter. I’ve tried Pilates reformers a couple places and it is so fun. Definitely a great way to get stronger physically but also mentally and emotionally.
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August 2023 by Lisa Rouse
Sun Rock is my home away from home. I love the environment, the classes and the supportive, friendly community. It's a place to go for variety as well. With the various class choices and times, I don't have to have a gym membership. With that said..... the greatest part, I get to work on my spiritual, emotional well being as well. It can ALL happen at this wonderful studio.I also took my Yoga teacher training at Sun Rock. After many years of practicing yoga, I finally committed and never looked back. I love the team of instructors and the workshops. Also, the convenient times offered for the coursework make it accessible for busy people. I highly recommend their program.Thanks Sun Rock for existing in a smaller town like St. George. So grateful. Peace and Love!
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August 2023 by Kayli Dastrup
Love this studio so much! I’ve suffered for years with low back issues and have tried to avoid the surgery route.. After recently taking my first Pilates reformer class with Jolynne, I’m feeling so hopeful to regain my strength and function again for the first time in years, after only one class. Jolynne is extremely well versed in what she does and made it a priority to teach me proper form to protect my low back— each new movement introduced to me on the reformer was tailored to my spine limitations and same went for the others in class. I’d also like to highlight how clean and well kept her studio is. Not only that, but every single one of her instructors have years of knowledge and are so attentive to individual needs! Thank you, Sun Rock Yoga!
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August 2023 by Grace De La Mare
Incredible experience!!! I loved doing yoga here today - beginner friendly and so easy to follow along with our instructor.
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February 2023 by Jillynn Stevens
I've been to several classes with my 30 days for $30 pass and all have been excellent. I have some physical limitations but the chair yoga has been particularly helpful for my needs. Sadie and Cassie are both excellent instructors, guiding the classes with skill and heart-focused caring. I highly recommend this beautiful environment and their expert teachers.
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February 2023 by nancy graney
Welcoming \\u0026 Friendly staff. Just finished attending a wonderful Adaptive Yoga workshop Sun Rock Yoga hosted. The studio is great. Thank you for your commitment to the power of all yoga.
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February 2023 by Abigail Atkinson
Sun Rock Yoga is a beautiful, well-cared for studio. They were the first to begin offering inclusive, chair yoga classes in St. George, and so they have my heart forever. I love how they are making a difference in their community for all people, regardless of physical ability. Thank you!
