Sun Rock Yoga is like my second family! The atmosphere is inviting and everyone is so friendly. All of the instructors are amazing! There's a wide variety of classes offered, and options within each class to make yoga accessible for everyone. I feel welcome and valued here, and I always leave class feeling better than when... read full comment
January 2024
I came here to strengthen my body, which I have, yet I did not anticipate what the Sunrock community would do to help me calm my mind and nurture my spirit. What amazing healing and groundedness I have found here. Thank you all. Merry Christmas. And Namaste.
November 2023
Sun Rock Yoga is the best kept secret in St. George! I've been going there for two months and I catch image not having it a part of my weekly routine. The yoga teachers are exceptional! Sign up for any class and you won't be disappointed. LOVE this studio! Thank you Jo for running this warm loving place!
At Sun Rock Yoga & Pilates we are obsessed with showing up prepared to guide You in your Yoga/ Pilates journey. Yoga and Pilates offer a perfect fitness plan for Every Body. We are committed to creating a clean and comfortable space where you can build your physical strength and also improve your mental health. Linking breath with movement is the perfect balance of connecting mind, body and soul. Come be a part of our awesome community at Sun Rock! We have the perfect option that will fit your budget and we have the perfect classes that will help you reach your health goals.