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July 2024 by Jeffery Aguiar
Shred is killer in the best ways possible! Great management, instructors, and vibe. Everyone is welcome and can guarantee a great workout every time. Show up and you will be rewarded!
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June 2024 by Connor Phelps
Recently moved to the MillCreek area and live within walking distance of Shred415. Tried my first class about a week ago and immediately became obsessed. The workouts are killer and always leave you feeling sore and accomplished. The class instructors are all amazing and keep the energy high the whole time. Josie and Meg are the best owners you’ll ever meet and want nothing but the best for their customers. Highly recommend stopping by for a free first class, you’ll be addicted from there on out.
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May 2024 by The Trucking Surfer
Shred is insane. Five stars. The weekends are intense. Don't come come here if you don't want to work. I lost 32 pounds because of Meg. And the new management is even better.
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May 2024 by Chad Bonham
One of the best workouts in town!
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April 2024 by Katy Sippel
I am a former college athlete and this is the only HIIT workout place that actually gives me the same intensity that I miss from college.
The staff is great, friendly and engaging, the trainers crush it and the new owners Meg and Josie make this place feel like your extended family!
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April 2024 by Andrea Fairchild
I’ve been going to Shred for a couple years now and it is a weekly staple for me. The workouts are always different and challenging! They have top tier equipment which makes all the difference when running on a treadmill. Staff + owners are fantastic and really make the studio a welcoming space!
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April 2024 by Loid Forger
Look into the practices of this place.
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April 2024 by Taylor Woods
best gym in Salt Lake City!! :)
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April 2024 by Maggie Reynolds
I love Shred415! It’s the first workout class I’ve really enjoyed in Salt Lake! I always leave the class exhausted but feeling great and recommend Shred415 to anyone who will listen to me! I love the modifications that are always available and always feel like I can complete the workout at my own pace.
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January 2024 by Taylor Smedley
I absolutely love Shred415!! I swam competitively, have run marathons and mountain bike regularly, but Shred415 was the game changer for me. I signed up for a membership soon after having my first kid, and can honestly say it put me in the best shape of my life!It has enabled me to do all of the things I love really well without leaving me exhausted. I signed up for my first marathon post kid and due to the new responsibilities of caring for a newborn, 98% of my training came from Shred415. Shockingly, I PR'd by more than 30 minutes and came 5 minutes away from qualifying for Boston! I 100% credit that accomplishment to the interval training Shred415 provided me with.Thank you Shred415 Millcreek and all of the fantastic instructors!!
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December 2023 by Brandon Townley
Shred 415 has been a life changer for me. It has given me a chance to make fitness a priority again. I started out slow, went at my own pace and always felt supported by the teachers and staff. I have lost 25 lbs and several inches. The combo of cardio and weights makes it easy and fun. I love the confidence I've gained in my workouts at shred, it flows into all aspects of my life. At 50 I feel fabulous!!!!
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July 2023 by Isabel M.
This was my 5th class, and my 1st with Toby!! I absolutely love it - yes it is hard but it is so good - the instructors, the community, all of it. Definitely will be coming back.
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June 2023 by Emma Pollack
I have tried several gyms in SLC and Shred415 tops them all! The workout and format of the class are effective and the perfect mix of cardio and strength. Since becoming a member at Shred my running, strength, and overall fitness have immensely improved. Not only is Shred one of the most effective workouts in Salt Lake but the class are super fun, high energy, and fly by. The instructors are motivating while still providing coaching and instruction. Couldn't recommend Shred415 more!!
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April 2023 by amanda vaskovich
Shred415 is perfect for college kids who love a workout class. It’s so affordable and in close proximity to the U. Shred also offers so many time options for their classes so it fits into everyone’s schedule!
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February 2023 by Taylor Beam
Very creative classes. Courtney is an impressive instructor with her direction, consistency, and energy. Definitely would recommend incorporating into a weekly workout.
