Shred is killer in the best ways possible! Great management, instructors, and vibe. Everyone is welcome and can guarantee a great workout every time. Show up and you will be rewarded!
May 2024
Shred is insane. Five stars. The weekends are intense. Don't come come here if you don't want to work. I lost 32 pounds because of Meg. And the new management is even better.
April 2024
I am a former college athlete and this is the only HIIT workout place that actually gives me the same intensity that I miss from college.
The staff is great, friendly and engaging, the trainers crush it and the new owners Meg and Josie make this place feel like your extended family!
No matter what your fitness goals are, you can reach them at Shred415 SLC! At our world-class gym in Salt Lake City, UT, we've created an effective workout that integrates serious cardio and strength training while meeting your lifestyle needs. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 SLC is Salt Lake City's up-and-coming fitness solution by booking your first class with us today—free of charge.
