Rise4 and the team here do such an outstanding job of teaching as you progress thru the stations. Would highly recommend. 10/10
April 2024
Favorite way to spend my morning - great community and the best coaches! Gym for all abilities , whether you are advanced or new to lifting - they’ll make you feel at home & teach you “how to.” Love Rise4!
March 2024
The best group fitness in SLC (trust me I’ve tried them all)
Rise4 is a training facility and fitness community. Our mission is to take the guesswork out of how your body should function. At Rise4, we ensure your foundation is set for healthy and consistent progressions without any setbacks. Understanding your movement patterns allows us the ability to curate a plan specifically for your body’s needs, correcting any imbalances to prevent injury while ensuring proper rest and recovery. Ultimately, we want you to become the best version of yourself so you can live a long, pain-free life doing the things you love.