Thanks Alison showing and helping me understand the best ways to work my body for actual results. Looking forward to more workouts with you in the future!
February 2020
I’ve never done Pilates before and Alison is so knowledgeable and full of Grace. She explains the moves and makes them enjoyable.
March 2018
I was visiting and had lower back pain from skiing and sleeping in a bed not my own. Alison will email, call or text quickly. The individual class was informative, professional, and helpful. Treat yourself while on vacation!