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6AM - 3PM
1873 W Traverse Pkwy Suite B, Lehi
Gyms
“Dropped in for a class while I was visiting from out of town. Coach Tiff was great and very welcoming and encouraging! Would definitely join and become a member if I was local to the area and hope to be able to visit again. The disco ball was a nice touch in the studio.”
“What a great atmosphere! The trainers are really cool. The one with long hair was super nice, he reminds of King Leonidus or Tiger King. The one that kinda hobbles he is really intense. He is a motivator! Really great gym??”
7:30 - 9:30AM
401 S 850 E suite a-3, Lehi
Gyms
“I’ve wanted to try cross fit for several years but was nervous going alone. I finally went with a friend but only a week in I felt completely welcome and fine to go alone! A month in now I have total FOMO to miss a day! The workouts are SO much fun and have drastically helped my strength. The environment is super unique and special, I’ve never experienced anything like it. Everybody is so genuine and kind and willingly jump in to help you learn the technique. It’s a place for truly EVERYBODY. Highly recommend! Wish I went sooner!”
“The exact gym I've been looking for. All the equipment you could want, very nice amenities (sauna, ice bath) and the owners are super friendly while keeping an extremely clean and organized gym.”
“This place changed my life, not kidding. I learned from Houston how to squat, deadlift and bench correctly, putting me on a road to long-term, sustainable strength gains. This gym is awesome for the serious athlete looking to get away from the circus at Vasa.”
“This is the place to go if you, your child, or even your toddler want martial arts classes. You can learn various disciplines in a fun, structured environment. Sensei Sheely is an excellent teacher. I highly recommend it here ?”
“This was a very nice fitness studio with a variety of morning classes to choose from. I tried four different classes during my week's stay in Lehi (Pump, Weights, Yoga, and Cardio Fuse). All the instructors were knowledgeable and friendly. The Pump and Weights classes were similar to Les Mills BodyPump and YMCA Strength classes. There were some new movements shared in these classes and I enjoyed that humbling experience learning something new! I enjoyed the mix of traditional yoga with a mini breakout session for skill work. The cardio fuse class was “dancing” and that was my mistake for not understanding what it was (I thought it was going to be similar to Les Mills BodyAttack). It was difficult to find descriptions of the classes on the main website. I discovered after clicking on a membership option, redirection to the Mindbody website where you could hover over classes and click for descriptions. I would suggest an actual dedicated website page with class descriptions.This fitness studio seems like a great place for someone looking to get fit in a friendly and welcoming environment. As a picky former gym owner (CrossFit and Yoga), I would recommend this studio for both women new to fitness and experience with fitness.Thank you for allowing me to attend classes for my week's visit and best of luck!”
6:30AM - 12:15PM
1536 E 3500 N #101, Lehi
Gyms
“I love the variety of the workouts and knowing that if my form is wrong a coach is there to help! The coaches are motivating and the environment keeps you pumped up. With orange theory I get a better workout than I even would alone in the gym. I’m not one who just loves to workout, but orange theory fits any level and anyone! It’s been a game changer for me in my health.”
“Amazing location with fun for the whole family! You won't find a better place to train in Utah County :)! I have trained all over the world and by far this is the best ninja gym I have ever been to!”
9AM - 5PM
525 E 200 S #2, Lehi
Gyms
“Full disclosure, I coach here. The club leadership is very strong and invested in the success of the athlete. I would bring my kids to this club even if I didn't coach here.”
“Great Place to play. I'd recommend some bleachers for sitting but I understand they might scratch the floors. Other than that it was super warm around noon!”
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“I love this program! The workouts are challenging enough to push you but having the community there to support you helps you reach past what you thought you were capable.”