Fitness Connection is a gym with over 40 locations across three states. Each club is large, typically over 60,000 square feet, and offers a wide variety of equipment and amenities. Members have access to cardio and strength equipment, studio spaces, basketball courts, and a Kids Club. The gym also features a women's gym, which provides a safe and comfortable environment, along with a women's sauna that is kept clean and well-maintained. The gym aims to provide value to members by offering convenience and quality at an affordable price. Staff at Fitness Connection are known for being welcoming and helpful. Members appreciate the cleanliness of the facilities and the variety of equipment available, including free weights that go up to 150 lbs and an indoor track. The location has a friendly environment with less crowded spaces and offers classes to suit different fitness needs. Members also value the personal attention from trainers, like Jay, who listen to their concerns and help set goals for better results. Fitness Connection stands out from other gyms, such as Planet Fitness, due to its focus on serious fitness and a dedicated workout environment.