CrossFit Brock is a super clean little spot with a positive crew and a great community feel. The instructors are fully invested in the growth and development of participants. One yoga instructor is very knowledgeable in breath work and yoga, providing a safe environment. All the trainers offer deep skill sets and authentic, fun training personalities. Their energy, knowledge, and passion help members accomplish personal milestones. The classes are fun and the program is great, making it a place where members consistently train.
