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5:15AM - 7PM
4330 FM 1488, The Woodlands
Gyms
8AM - 12PM 4 - 7:30PM
4747 Research Forest Dr Suite 100 Suite 100, The Woodlands
Gyms
“I wish I could give this place 10 stars. I am currently 6 months pregnant and the instructors have made every effort to make me feel comfortable/included by adding modifications if needed. You won’t regret coming here. Staff is friendly, studio is always clean, and there are multiple classes you can take. Thank you Mindy and motiv fitness!”
5 - 7AM 8:30 - 11AM 4:30 - 6:30PM
9391 Grogans Mill Rd B-8, The Woodlands
Gyms
“In town for a night, and dropped in 3-8-24 to the 9:30 class coached by Dania. Huge open space, excellent coaching and great community atmosphere.Another coach, Rebecca, who was there working on some of her own lifts, took time out of her routine to show me some great hip mobility stretches after the WOD!”
5 - 6AM 7 - 8AM 9 - 10AM 6 - 7PM
1018 Sawdust Rd 19,20 & 21, The Woodlands
Gyms
“The coaches and classes are top notch! They’ll keep an eye on you to make sure you’re using correct form, pushing you towards progress but not injury. An absolutely amazing place even if you’re just starting your fitness journey. All motivation and none of the judgement you might’ve found elsewhere. Give ProBodies a try and you’ll see why it’s more of a family than just a gym.”
“I wanted to share my experience touring the gym. Amazing clean space with nice equipment and well maintained. Laura is great. She was very helpful and offers a 7 day pass. I'm excited to have great space to workout”
“My goal for 2023 was to get back tot he gym and strengthen my joints and muscles. I have been going for almost a year to F45 and I feel so much better. My joints, my body aches and other “getting older” aches and pains are all but gone. I feel stronger and have better posture. Having an office job this training has been a life saver. Next year I am tackling my diet and expect that F45 will easily help me shed weight and feel even better. Give it a shot.”
5AM - 7:45PM
4747 Research Forest Dr Suite 445, The Woodlands
Gyms
“Love this studio!! Cliff and his team are AMAZING! Everyone has always been super nice and helpful. It is a busier studio so if you're set on a specific tread # you have to get there early, but honestly it shouldn't matter where you start it's a great workout from any station!
OTF is the best workout! I can never push myself at the gym on my own... I can never go back to a normal gym ?”
Open 24 hours
3335 College Park Dr #200, The Woodlands
Gyms
“Booked training with Yes fitness awhile back and love it. No judgment from the trainer and she always mixes things up. The gym is clean and well organized. The members are polite and not a bunch of meat heads or teens. Highly recommend giving it a shot.”
4AM - 12AM
4775 W Panther Creek Dr, The Woodlands
Gyms
“I am ecstatic with the 3 Fitness Projects locations that I have visited throughout the greater Houston area. The facilities are top notch, and the equipment is always in immaculate condition. The staff is very friendly and helpful as well. Grayson at the Woodlands location took his time and showed me the gym floor layout my first time visiting the new location. Shout out to Fitness Project for helping me on my Fitness journey!”
“Pretty good it’s just ALWAYS PACKED I FEEL LIKE A SARDINE WHEN I COME HERE! Even when Google says it’s less busy it’s still always busy but it’s convenient for the hours. Sauna is small tho love all the treadmills always one available!”
Gyms
Gyms
Gyms
“Amazing place to workout! Not only I’m in the regular schedule but my daughter Catha enjoyed their summer camp! sun Out Guns ? out fitness kids camp! She was like “Mom give them a 5 stars ⭐️ “
100 recommended!”