I absolutely love Performance Pilates. It’s helping me with my posture and my stress levels from work. Right after leaving, I feel so relaxed and light. I can’t recommend it enough. Instructors are amazing and so friendly. So glad I found y’all!
August 2022
I am truly astounded at the difference I feel in my body after working with Cody! More ease, less pain! Highly recommend this to anyone looking to feel better and move more!
January 2019
Great place the owner really helps you out explains all her programs and what might work for you. I will definitely continue to go it really helps me out
We teach you how to move without pain and gain youthful mobility. Learn how your fascia (connective tissue) plays a large role in an unrestricted, childlike movement.
Performance Pilates offers private pilates sessions semi-private, pilates classes, and virtual pilates. We use reformer, cadillac, chair, barrels, mat and other equipment. We also offer Myofascia Release (muscle tension release), and the Rossiter® System for immediate pain relief.
