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February 2024 by Sarah Thompson
Dropped in for a week. Absolutely loved the gym, the people and the workouts. Thank you for making me feel so welcomed!!
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March 2023 by Andrea
Nice place! Coaches are nice and helpful
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December 2022 by Robert Ochoa
People running around with no vests on by the street where people are driving one person has died from there because of heat exhaustion or a stroke
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October 2022 by J. Carr
Coaches are motivating and friendly. No pressure to sign up. Great group of people. Terrific people.
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August 2022 by William Greene
Great gym with awesome coaches, and athletes. All levels of athletes from new to advanced here.
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June 2022 by Nancy Castillo
Great workout this morning. My daughter and I haven't been going long but great experience so far. Coaches are awesome! The people you meet there are very encouraging and they help us newbies a lot. Could not have found a better place to get back in a healthy shape. Don't be afraid to try it, I thought this would never be something I did but now I'm hooked.
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June 2022 by Mike Brennan
The coaches are great, the athletes are very welcoming and the price is excellent!
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May 2022 by Jonathan Apaza
AMAZING BOX, HIGHLY RECOMMEND. The Coaches are AWESOME and FRIENDLY
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April 2022 by Tony B.
My wife trained here for years and I went too. She always outworks me! There is at least one professional competitor here in the womens class that was a finalist so rest assured the programs scale from novice to Pro. I'm in the middle; kinda fit, kinda fat. I felt relaxed here, not intimidated at all. You'll learn form and technique. They have outdoor and indoor space. They modernize equipment regularly. Admittedly, the price is higher than some gyms, but having done CrossFit WODs for about 6 years, you get what you pay for, and you always feel accomplished when done, and most athletes are encouraging and good natured people. I high fived strangers at the end of the drill. If you are a beginner, read up on gym etiquette first, be a willing learner, go slow, pace, and focus on technique, and in time, speed and strength will come, just like martial arts. And learn the lingo: AMRAPS, tabatas, EMOM. DL an app timer, tons of free ones. And if your goal is strength, I can vouch for the Wendler 5-3-1 program. There's apps for that too. If you are consistent, it works. I improved each of my max lifts by 5lbs every month for 6 months. So , 30lbs in every core exercise. Bench went from 250 to 280lbs. I was once in the 1,000 lb club but there's a shirt I like - "No one Cares. Keep Working." Now that I'm inconsistent, I'm wearing the kinda fit, kinda fat shirt. It's a thing. Happy Lifting. Keep Going. Hit the Number. Finish the drill. You can be sore tomorrow, or you can be sorry tomorrow and the choice is yours. If your ever not motivated, google image a handicapped cross fitter or athlete. It's humbling.
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December 2021 by Liza Chermak
As someone who had not been in a crossfit gym in 6 years, this gym has been so great at helping me regain strength and endurance. The community and the people who go there is what makes the classes fun! Great music and I feel comfortable bringing my kids if I have to. All of the coaches are very knowledgeable and helpful.
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October 2021 by Toast
Awesome place to get back in shape. Family oriented. My wife had lost one of her wedding bands and it was found and returned ?. Great coaching. Highly recommend.
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August 2021 by David Szink
Plenty of space and equipment. Great place to workout and get strong
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April 2021 by Laura Vieau
Great workout! Really good coaches! I feel really supported.
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April 2021 by Aaron Coffman
My wife and I dropped in last week for a workout. We enjoyed it so much that we ended up going back multiple times. The coaches were phenomenal and very helpful. Everyone there from coaches to members were welcoming and pushed us through the workouts. The wods were challenging and a lot of fun. If you are in town, I'd recommend you check this gym out. We will definitely be back.
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February 2021 by son goku
Awesome place to get back in shape. Family oriented. My wife had lost one of her wedding bands and it was found and returned ?. Great coaching. Highly recommend.
