I love working out at F45, there is such a great feeling of community and the encouragement from coaches and others working out really makes the workouts fun.
January 2024
Love the atmosphere! All the coaches are incredible and the camaraderie is ?!
January 2024
Great workout in a very friendly environment. They have accommodations if you are not able to keep up with the work out. It is wonderful for people who are out of shape or in great shape. The owners of this gym are wonderful Christians with great integrity.
F45 Sugar Land Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
