Great workout in just a quick 45 mins. Coaches are all so nice, supportive and motivating. Love that anyone can join - from veteran to newbie.
September 2023
I love the community environment and support! Super fun, high energy workouts, different from traditional gyms. 45 mins a day at F45 is enough to get you into shape. Well trained, very friendly, and super helpful coaches.
September 2023
Best gym I've ever been to, expensive but worth it.Coach AJ brings the wildest energy! You always get pumped after his classes.Coach Cristian does a great job helping with form, proper breathing and modifications.
F45 Training Richardson is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
