Format of this class is great and pacing for each section is well thought out by the instructors. Everyone here is super friendly, I’ll be back!
May 2024
Time flys in this class. I love how the class is set up with cardio, weights, and yoga/stretching. I feel like I get a full rounded workout and the instructors are so welcoming and friendly.
April 2024
Love Spenga & how well it works out all my muscle groups. I’ve had Amanda as an instructor 3 times now, and she is wonderful!
Join us at SPENGA Plano, conveniently located at 3400 Preston Rd Suite 215, to experience the best workout ever. SPENGA's hiit format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
