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6AM - 6PM
19792 Hwy 105 W suite 200, Montgomery
Gyms
“Let me tell you about the best gym in town. I have done crossfit off and on for 10 years. 2018 was the first time I came to Crossfit Kovu but some health issues kept me from sticking around, fast forward to 2022 and I joined again.
This time I was more committed, and it grew to become the best part of my week. I am loud, a little all over the place- thank you ADHD, and always, I mean always, dancing and every single coach embraces me with open arms and makes me feel so welcome. The coaches are top notch. They check on you if you miss too many days and honestly, they have become like those friends you call family. If you are on the fence and you are not sure if crossfit is for you, this gym cares, they will scale any exercise, and work with every person. I have asthma, and autoimmune issues - some days are better than others, but I leave smiling every time. Coach Dre cares about every person that walks in his gym, and it shows in every person there. If you get a chance stop in and say hi, I guarantee you won't regret it.
P.S. 6pm class rocks - just saying”
“I have had the pleasure of training with Stephanie, the owner of Warehouse Fitness since September of 2023 and I can confidently say that she is one of the best trainers I've ever worked with. Stephanie is incredibly knowledgeable, professional, and motivational. She has a remarkable ability to tailor workouts, ensuring that each session is both challenging and rewarding. Her attention to proper form and technique has greatly improved my performance and her genuine support/encouragement has made working out something I now look forward to.
I highly recommend Warehouse Fitness and Stepahnie to anyone looking to achieve their fitness goals with a skilled and dedicated trainer, who truly cares.”
Open 24 hours
910 Pine Market Ave #100, Montgomery
Gyms
“Fantastic gym! They always have updated equipment, clean environment and bathrooms, and plenty of space to get a great workout in. The owners are simply the best most personable, kind, people. Nothing but great things to say about this gym.”
Open 24 hours
15618 Summit Business Park Drive, Suite 802, Montgomery
Gyms
“I really like the staff, very friendly and supportive. I also like that it is female friendly, being an older female. Classes are great. Only problem there is some of the people there sit on machines on their phone, not exercising, and hog machines. If you ask to work in, they are rude. ”
Open 24 hours
20873 Eva St, Montgomery
Gyms
“I really like this location. It was clean, air conditioner was working. Good, ceiling fans were whirling. It was a little crowded, but nobody camped out on equipment. They were all using it. Compared to the other two that we go to, this one is ahead.”
Gyms
Gyms
“Helens slow flow class is holistically regenerating. You’re not only relaxing every part of your body, but also stretching every muscles . Helen’s soothing voice balances the stretch with relaxation . Her hands on adjustments takes your body to another level.”