F45 Training West Lake Conroe
Fitness & GymsHours:
19792 Hwy 105 W suite 200, Montgomery TX 77356 Hours
Most Recent Reviews
August 2025
Great gym and great people. We started two weeks ago and are hooked. The workouts are great and the coaches are awesome. The format of the classes results in a great workout in just 45 minutes. I would highly recommend Westlake Conroe F45.
August 2025
Amazing coaches that motivate and impact! A community you want to be apart of!
July 2024
Helens slow flow class is holistically regenerating. You’re not only relaxing every part of your body, but also stretching every muscles . Helen’s soothing voice balances the stretch with relaxation . Her hands on adjustments takes your body to another level.
More Comments(21)
About F45 Training West Lake Conroe
F45 Training Montgomery is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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