Just completed my daughter's assignment and was very impressed. My daughter will benefit greatly from this program.
July 2020
Love everything about it from the location to the coaches to the workouts to the atmosphere! People are here to reach their goals and build up their strength. All the trainers are Amazing.
May 2020
these guys work with my little brothers it seems like a very good place and me and my wife were considering leaving the Anytime Fitness up the road for this place hopefully it makes it through the covid forced shutdown it was a growing business before that
CAP Elite Centers for Athletic Performance was founded in 2003 and specializes in helping athletes ages 7 and up with improving strength, power, speed, balance, agility and conditioning.
Our systematic approach progresses athletes through our proven methods and progressions based on different levels of ability.
CAP uses state of the art equipment in order to maximize training time and results.
Our sports performance and speed program utilizes a systematic approach to properly progress athletes from core stability through strength, power, speed and agility. Our high performance speed treadmill, along with advanced training tools such as Vertimax and flywheel technology allows us to take athletes to a new level that no other program can.
