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August 2023 by Michelle Nguyen
If you’re someone like me who struggles with gym-timidation or don’t know where to start in your fitness journey, LOOK NO FURTHER! R&G is THE place to be.There’s nowhere that has amazing — and funny — coaches like Beau & Jamie. They have your best interest at heart, are passionate and knowledgeable in what they do, and provide a comforting environment for you to achieve your goals regardless of what fitness level you’re at. Whether that’s joining the group trainings or personal training.. whatever you need, they’ve got you!You’re not only making muscle gains, but gaining a community of people that support and encourage you like no other! Seriously, R&G is my second family, my second home. I cannot stress how much I love working out now and this is coming from a gal who chose being a couch potato and EVERY excuse possible over fitness. I have R&G to thank for that and will forever be grateful for their existence. My only regret was not finding them sooner!
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August 2023 by Alen
Hands down one of the best gyms in DFW. Regardless if you’re attending group classes or going through one-on-one sessions, the trainers are attentive and tailor the workouts to your fitness level while also pushing you. The thing that keeps me coming back is their holistic approach to fitness. If you’re someone who appreciates trainers who care and have the requisite knowledge on not just workouts but nutrition, R&G is where it’s at!
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August 2023 by mykie slattery
Great exercise, great support, and great community. The awesome coaches provide pro level knowledge and assistance and everybody that shows up adds to the wonderful energy of the gym. It’s also a guaranteed mood boost anytime i’m there, either from the workout or the laughs. R&G!
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May 2023 by Truman
I never leave reviews, but in this case, I had to. R&G deserves to be recognized for what it is, a local gem of a gym that you’d be hard pressed to find anywhere else.The group sessions are excellent no matter where you are in your fitness journey. When I started at R&G, I was just getting back into working out after several years off, and I found that being able to “just show up” and not have to think about planning routines, workouts or stretches made things much easier. As I acclimated back into a fitness oriented lifestyle, the group classes continued to be challenging and rewarding- because of the culture that has been created at R&G, you can always expect to have workout partners that are going to push (in a good way) and encourage you.If you’re looking for more personalized attention, the personal training sessions are awesome. For me, these sessions were focused on refining techniques and hitting specific goals. They've played a key role in my progress, with Coach Beau pushing me towards milestones in a way that makes them very achievable.The quality of training at R&G is very high, thanks to Coaches Beau and Jamie. Both are fitness experts who bring a fresh and fun perspective to every workout, making even the most challenging sessions feel rewarding. Their dedication to your improvement and their passion for fitness is infectious.Finally, what sets this gym apart is its extraordinary community. It's a tight-knit group where everyone is focused on self-improvement, leaving their egos at the door. It's a supportive and encouraging environment that's inviting to all, regardless of your fitness level.I can not recommend R&G Fitness enough. I feel lucky to have found this awesome place, and these awesome people, to improve myself and enrich my life alongside.
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May 2023 by Katelyn Lakey
I am a former athlete, who went through major health issues for 10 years, and got completely out of shape… add two kids to that equation and well… things weren’t looking too good.I joined the gym about six months ago and it is the best decision I’ve made for myself in a long time. It’s the second home I didn’t know I needed and the accountability and extra push I was looking for. I work out with Jamie 3-4 times a week and my body is already having major transformation and I am seeing muscles I have not seen in years. The owners are incredible and genuinely care about your well being and life outside of the gym as well. R&G has a welcoming family culture and has made working out fun again. Jamie and Beau will push you to your full potential while at the same time making things fun, and enjoyable. I’ve worked out in a lot of gyms in my life and I’ve never experienced one quite like this one. If you’re looking for a place where everyone cheers you on, everyone has a smiling face and everyone is genuinely glad to see you, you’ve found what you’re looking for in R&G… the gains are just a perk ?
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May 2023 by Alyssa Campbell
RnG has a great community mindset that facilitates exceptional workouts! Coach Beau is knowledgeable regarding not only fitness but nutrition. The class workouts are fun and challenging! If you’re looking for a gym with group workouts, this is the gym for you! I look forward to heading to the gym each week!
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May 2023 by Erin LaMonte
As a 60+ woman entering a gym for the first time in my life, I couldn’t have asked for a more welcoming beginning to the world of fitness. Beau and his wife Jamie create a family atmosphere that makes working out fun (as fun as that is possible). I highly encourage you to check them out and join the fitness family of R&G.
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May 2023 by Jenny Brown
I joined R&G end of last year. The family environment is awesome. Not only do the owners (Beau/Jamie) make you feel welcome; everyone there makes you feel welcome. They encourage you to do your best. Really focus on form - not quantity over quality!
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May 2023 by Brenda Leon
Accountability is what I’ve been looking for & Coach Beau has been amazing at pushing me further. If you’re slacking he’s not afraid to tell you. A healthy love hate relationship but worth it for the end goal. It’s all about the good habits in your daily life, it’s not only about working out and coach teaches you how to get better results at the gym and at home.
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February 2023 by Charles Reagan
Beau and J are the best! Very knowledgeable and skilled at assessing and improving fitness levels of people of all ages. Their clients are great people and workout classes are fun- unless you’re standing around talking instead of working out- then you get push ups or the evil eye from Coach J ?
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January 2023 by Shaun Eaves
Beau and Jamie have created a great program and a very friendly and welcoming environment at their gym. If you are looking for a place to workout and guidance on how to achieve your fitness goals then give them a try!
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January 2023 by Jill Reis
I have been a member of R&G for almost 2 years. I live in Florida and frequent Texas often. When I’m there Beau and Jamie welcome me with open arms and help me further my health goals. They truly are passionate about helping you better yourself in a healthy and pain free way. I also use their online program which is awesome. It will explain in detail all the workouts and Beau is always right there to answer any questions. I seriously could go on and on about R&G. Please give them a try and you will love it.
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November 2022 by Milaka Owens
Beau and Jamie have both provided a wonderful family environment for not only myself, but for my son as well. I’ve never been a part of a gym, so to have found this hidden gem and the environment they’ve created with such wonderful people means the world to me! They support you 100000% and push you to accomplish all of your fitness goals. This is hands down the best gym ever!!! 10/10 highly recommend
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November 2022 by Cindee Battiste
Working out at R&G Fitness was one of the best things I have done for myself. I was hesitant to try a lot of things because of my age, but they are wonderful, caring, knowledgeable people. They encourage you where you are at. They give you the information you need. They watch the weight you lift and either pull it back or encourage you to do more. They have a great facility and a great mindset to working out. They are ALL IN and now SO AM I!! Thank you R&G Fitness!
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November 2022 by Shop By Rags Wholesale
I love that this gym focuses on strength training and makes room for everyone’s goals no matter what they are! Beau & Jamie are super kind and I love the community environment that they cultivate. I also love the fact that my family can support another family’s business - would much rather give my $ to a family team then a big box chain gym!I’ve only been working out here a few months and I’ve already seen changes within my body and look forward to my new lifestyle. So thankful for R & G!
