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November 2020 by Jim Tabak
My first visit brought relief to my mind and body
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February 2020 by Luis Alvarez
Best place to go and learn and deepen your practice of yoga! Erika is such an amazing and understanding instructor and she helps you get into the mindset that yoga promotes! When you go you're treated like family and you become a part of something greater! She has classes for both intermediates and beginners so there something for everybody! Hope to see you there! Namaste.
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June 2019 by Social Leap
The best yoga studio in town!!!!
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June 2019 by Grupo Costumbre
The Shala on Main is the best Yoga Studio in the RGV! The classes are amazing!
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January 2019 by Lucas Lopez
Highly recommended to all people who’s looking to build strengths, focus and inner peace. The Shala on Main yoga it’s the place,
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June 2017 by Ana Paula Morales
The Shala on Main is my favorite place to practice yoga. Every class is very customized and focused on each yogi that is present. Teacher Erika Contreras has a special way of combining a fun, dynamic and demanding yoga practice, with breathtaking philosophy to take with us beyond the mat and an awesome sense of humor that makes me smile every time. I ALWAYS leave her class feeling ALIVE, energized, zen, happy and totally relaxed!
