I would like to thank Jennifer who has been amazing coaching and being so wonderful and experienced with picking up the right gis for me and my son, all coaches are great and expert!Thank you!
March 2022
Great place to challenge yourself and get a great workout in all while learning self-defense. Family friendly environment. 10/10 would recommend.
March 2022
Love this placeThe vibe is good the people are friendly and you will go pro if you have the will, drive, and dedication
For all Practitioners Brazilian Jiu-Jitsu offers a system of simple self-defense techniques that work whether you are big and strong or of a small frame. The principles of leverage on which Brazilian Jiu-Jitsu is founded allow a practitioner to pursue the art throughout their lifetime. Brazilian Jiu-Jitsu is beneficial in helping maintain cardiovascular fitness. Likewise, Brazilian Jiu-Jitsu has been compared to a human form of chess because of the fun endless strategies of technique and counter-technique via: armlocks, escapes, and chokeholds during class or in tournaments. Training helps develop different ways of thinking for the practitioner. Students are taught the importance of relaxation, balance, self-control and patience to be used
