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February 2023 by Jesca Rodriguez
Absolutely love the variety of classes and the fun we have in each class! I've gotten stronger and look forward to each class!
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October 2022 by Mylinda Murray
Rose is a great instructor! She cares so much about her students and helping them to achieve their goals. She is very skilled at adjusting an exercise for your fitness level or if you have prior injuries. This is a fun, friendly, and family-oriented gym. Everyone makes you feel so welcome no matter your fitness level. I love the variety of the TFW class, Rose does an amazing job, and she does not repeat the same class even though she teaches TFW three times a week. I highly recommend this local owned gym.
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August 2022 by Titus Brown
Rose is a very impressive Martial Artist who truly places great emphasis on the wellbeing and progression of her students. There is a calm atmosphere to the dojo while students of various ages and ability levels give their best under the watchful supervision and guidance of Rose. Aside from her fighting skills, Rose has fantastic attention to detail and is phenomenal in how people with preexisting injuries improve their personal health by following the encyclopedic exercises that Rose shares. I would highly recommend visiting this dojo.
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August 2022 by Heather Prosser
This is a well equipped gym. The class comradery is wonderful and I felt welcome the first time I stepped on the door. Ms.Rose is a wealth of knowledge and runs the gym and classes with heart.
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April 2022 by kim yancey
I am so happy that I found this gym! Rose is an amazing coach, and very skilled at adapting exercises to whatever fitness level you are at. The kickboxing and martial arts classes are so awesome. Rose is patient, inspiring, and a great teacher! Try it out! You won’t be sorry.
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April 2022 by Karolina Andarza
Mrs. Rose tailors the workout according to your needs. She is very knowledgeable and truly cares about your results. Her team is top notch. I am constantly motivated to come to class. I highly recommend ASTIG.
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April 2022 by Dabney Gaitan
I love this place. Rose is an amazing coach, and really cares about the well-being of her students.
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April 2022 by Elena Mares
Mrs. Rose helped me achieve something I thought could never happen. I am back to my high school weight and with her help am striving to improve further. Mrs Rose is a great motivator and can help you reach your individual goals. She makes exercising fun and it's the best part of my day!
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March 2022 by Kim Yancey
I am so happy I found this gym! Rose is an AMAZING teacher and is able to customize each exercise to every person in the room effortlessly. There is a strong sense of community and family here, and it is clear that Rose and Jenny care deeply about helping people meet their goals. The classes are fun and challenging without being overwhelming. Whether you’ve been working out for years, or are brand new to exercise, you will find something that fits your fitness level at TFW. I love jt, and am so grateful I get to be a part of the team ♥️ it is a really special place.
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October 2021 by akp 4him
Just found this gem of a gym the beginning of September and I can already feel a difference! Rose offers a myriad of classes. Her classes are fantastic because they can be tailored for any level you are at. If you have an issue with a move, she can quickly find an alternative to help you get the most out of the class.
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September 2021 by Ann Kennedy Patterson
Just found this gem of a gym the beginning of September and I can already feel a difference! Rose offers a myriad of classes. Her classes are fantastic because they can be tailored for any fitness level. If you have an issue with a move, she can quickly find an alternative to help you get the most out of the class. She is energetic, encouraging, and motivating! She keeps the classes fun!
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June 2021 by Annette Castillo
I went for the first time last Friday and I totally enjoy this place! Rose was welcoming motivating and e energetic. Myself being a personal trainer I would definitely work with you. The gym was open, she was on top of sanitizing, and the energy of the people were great! Definitely a gym to check out!
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May 2021 by Annette Howard
I went for the first time last Friday and I totally enjoy this place! Rose was welcoming motivating and e energetic. Myself being a personal trainer I would definitely work with you. The gym was open, she was on top of sanitizing, and the energy of the people were great! Definitely a gym to check out!
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October 2020 by Phil Gunther
Rose brings a unique twist to fitness, I worked muscles in ways I’d never worked them before, it was fantastic! The energy was off the charts! I cannot wait to get the opportunity to get to Austin and workout there again. Highly, highly! Recommend Rose and her team to anyone, at ANY fitness level
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September 2020 by Leticia Lozano
This place is amazing. Such a professional and inviting dojo. Got an awesome workout and left feeling powerful and fierce
