Day One Family Fitness

Fitness & Gyms
Hours:
2208 US-281, Lampasas TX 76550

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Hours

Monday
4AM - 10PM
Tuesday
4AM - 10PM
Wednesday
4AM - 10PM
Thursday
4AM - 10PM
Friday
4AM - 10PM
Saturday
8AM - 5PM
Sunday
Closed
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About Day One Family Fitness

Why do you exercise? How do you lift? Crossfit? Bodybuilder? Powerlifter? Fitness? Are you just wanting a place to destress and lift heavy objects? Do you want to maintain your current level of health? Whatever your why; No matter your how; Everyone is welcome here. From smoothies and supplements to bosu balls and barbells; we have something for everyone. Our main training floor has standard machine circuit equipment, dumbells upto 120lbs, barbells, cable circuit equipment, treadmills, stair climbers and elipticles. Our covered outdoor training floor has turf, bumper plates, barbells, dumbbells upto 150lbs, concept 2 rowers and squat racks. Come check us out for a tour.

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