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October 2023 by Charles Richey
I give Fresh & Fit a 5 Star rating. They are very thorough in their explantion. They not only show you how the machines work, but also about form, which is very important to muscle development and better health. In the last few weeks that I have been going I feel more solid, more energetic, and have greater stamina. As a teacher those things are important to my success. I'm not going home as tired. My progress is continual. The more I go, the better I feel. My personal trainer, Sarah, keeps and eye on my form and encourages me to stretch my limits. I began to have balance issues and she immediately put me on a regimen to address that. I will be extending my contract. It's a smaller gym with a personal touch.Chuck RicheyIngram Elementary
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October 2023 by Jami Chavarria
The best gym in the Kerrville, Texas area. The owner and the trainers are very supportive and helpful. I have been a member since the beginning of May, 2023. I LOVE this gym so much. ? ?
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October 2023 by Eli Garcia
I love the programs and equipment at Fresh and Fit. Wende and her staff are absolutely amazing. I highly recommend you all to visit Wende. Thank you for helping me with my wellness program!
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August 2023 by Casey Moore
I absolutely love working out at Fresh & Fit! Everyone is so nice and motivating there, the staff and the members. My trainer, Sarah, is great and has become one of my personal friends. Such a great experience at this gym!!
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August 2023 by Gabe Herrera
I’m having an incredible experience training at Fresh & Fit. The trainers are top-notch, and the gym is equipped with everything you need to reach your fitness goals. Wende and her team have a keen eye for identifying your weak points and helping you strengthen them before diving into exercises that could potentially cause injury. The amenities provided add an extra touch of comfort to the overall experience. I highly recommend Wende’s gym to anyone looking for a professional, results-oriented, and safe environment to work on their fitness journey.
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August 2023 by HWG Slant Rock Studio
Very well equipped gym, but the real gem here is Wende! Her deep knowledge and ever present enthusiasm inspires confidence in me to keep working towards my goals.
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February 2023 by Mindy Tate
I found Fresh & Fit when looking for a place for my Mom close to her home in Ingram. I loved it so much that my sister and I decided to join as well.I could tell right away that it is a great place to connect with people with a family oriented, neighborhood gym kind of vibe. Having a food service is an added bonus and the salads are well balanced and fantastic! I hear the soups are fabulous as well!My sister and I both use Candice as a trainer and she awesome! When she isn't making us sweat, she has us laughing hysterically, which has turned out to be a great abdominal exercise in itself!My mom's trainer Karie is simply the best! She is certified in training the elderly and takes special care in her needs and concerns. My mom is way more active since training with Karie.When we're not training, we try to make it to Kristi's yoga class which is amazingly tailored towards each and everyones needs. Her class includes stretching, breathing, movement and relaxation and is great for beginners and seasoned yogis alike.Another added bonus is the hyperbaric chamber which worked wonders for my healing process after surgery. There is also an infrared sauna and a tanning bed for those who have interest.Fresh & Fit truly is a one stop wellness and fitness destination!
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January 2023 by William Lummis jr
The staff are very knowledgeable and committed to helping me reach my goals
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September 2022 by portia leuba
I really owe a lot to everyone here...for the first time in many years, I feel healthy and energetic...look forward to the treadmill and the oxygen. Thanks everyone, especially Wende
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September 2022 by James Adams
This place is awesome! Top notch equipment, and the best staff anyone could ask for. Do yourself a favor and check it out!
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September 2022 by JSW
It was my lucky day when I discovered Fresh & Fit. Wende is a wonderful trainer. She is very knowledgeable and knows how to push you to be your best self. I’ve also had the pleasure of working with other Fresh & Fit trainers. I find each one knowledgeable and committed.Try out their smoothies and other food services. I highly recommend their meals and soup!We are very lucky to have such a supportive and special place in our town.
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September 2022 by Sharon Hassell
Fresh and Fit is fabulous! I am so glad I found them! Candace is my personal trainer and she is absolutely the best. Caring, serious about the work we do and fun! Owner Wende Is so very easy to work with and it’s obvious that she loves what she does and cares about her clients. If you’re looking for a gym where people really care, this is the place for you!
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September 2022 by Abby Hughes
Highly recommend coming to fresh & fit. Amazing staff, super friendly and laid back. The personal trainers are very intense and get the job done helping you look and feel great while still having fun!Great smoothies and salads and yummy snacks for after your workout!!
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September 2022 by katharine boyette
Love Fresh and Fit! Their welcoming, professional and knowledgeable staff guide you towards your fitness and nutrition goals. Our busy family loves the meal prep services, Empowered Tumbling classes and their Pilates instruction is fantastic. A whole health center for my entire family!
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September 2022 by Courtney Boedeker
I found Fresh and Fit shortly after moving to Kerrville and started training with Karie twice a week. I have been training with her for 9 months and have lost so many inches and gained so much strength and muscle in the process. These ladies took me on with a special goal to get me “wedding dress ready” for my upcoming wedding in December. Their support has gotten me to my goal already and has inspired me to focus on fitness and health in my daily life- for the rest of my life! I feel great again inside and out, and I couldn’t be more grateful for my gym family at F&F. These powerhouse ladies go above and beyond! Best gym and trainers in town and worth the investment into my health!
