-
January 2024 by Brenda Selzer
Staff is amazing ?
-
October 2023 by Ricky Carter
I like the overall atmosphere here, it not like the corporate gyms at all. Family pricing is great, they offer tanning services, and the owners are good people. There are a lot of really fit people that workout here and seeing them makes you want to push yourself that much harder and there are trainers if you need the help and motivation. I really like this place!
-
September 2023 by Erick Hernandez
I'm visiting a friend from out of town, I have tried different gyms around the area. I have had a great experience here, Kyle was super nice and helpful. The card machine wasn't working so he just let me in for free. Weights are all metal, I liked the environment, being an active duty Marine I really appreciated all the branches flags and that it is veteran own. I am planning to move to DFW area after my second enlistment and will certainly be coming here. Thank you owner and staff for this great gym.
-
September 2023 by Danielle Petrosky
Awesome gym and fantastic MMA program/personal training! Great gym culture too!
-
August 2023 by Dillon Awes
I’ve been going for over a year now. It feels nothing like an LA Fitness type gym. Great no nonsense equipment and powerlifting friendly. The only thing keeping me from rating this gym 5 stars is I wish the hours were 05:00-22:00 every day, not just Mon-Thurs. That would be a huge improvement! Overall, I love Strouds!
-
August 2023 by Frederick Riedel
A serious gym for serious lifters. This gym is one of the best-equipped gyms in the DFW metroplex for strength athletes. Dedicated equipment and facilities for powerlifting, strongman, Olympic weightlifting, and bodybuilding with most everything you could ever need. The amenities are great too: a full locker room with showers and sauna, dedicated martial arts dojo, and a multipurpose room with great lighting for technical practice and warm-up. The staff are friendly and carry on the Kirk Stroud legacy with honor. Trainers are available for consultation during all hours for beginners to advanced competitors. I bring all my friends here to train with me, and would love to see you here soon!
-
August 2023 by Austin Kolada
Sales guy is rude. I was late on payments. No problem said I would pay eventually. Never said I was going to go back in the gym without paying and guy starts cussing me out on the phone.
-
April 2023 by Christian Tanner
Staff was really nice. Gym was filthy. Unfortunately when I signed up I said to Kenzie that I didn’t want to sign a contract because I was moving several months later and wouldn’t meet the year mark. She said to let her know when I was moving and that she would take care of it. I should’ve known better than to sign just on her word. I called last week to cancel and she said she didn’t remember ever saying that. At the end of the day I guess it’s my fault for trusting them and signing. Oh well.
-
March 2023 by Ashton Cullers
Update; initially said they didn't have a sauna, I was proven wrong. It's right in between the men's and women's locker rooms!TLDR;Pros: Great local gym, has tons of implements you don't often find. Dumbbells go up to much higher weights than the average gym, and there's a bevy of options for great workout equipment. Lots of friendly and dedicated individuals willing to help. Dedicated rooms for heavy Squat/ Bench/ Deadlift, main workout room, posing routine, and a martial arts room.Slight cons: a few cardio machines (~3/20 machines) don't work, and only one old school water fountain, so just make sure you come in already filled up.Equipment Highlights: Hack Squat, Farmer's Carry implement, Pec Deck, T-Bar Row Station, Simulated Sled Cardio machine.The machines available to you, specficially for Legs and for Chest, are fantastic. Hack Squat, Pendulum Squat, Seated Leg Curl, Sissy Squat, various angles for Leg Press, and 4 Squat racks in the back. I also love the Pin Press in the back room, and they have quite a few chains, and a few bands, you can load onto the bars to add accomodating resistance.This isn't a comprehensive list, these are just the ones I haven't seen often in commercial gyms that Stroud's specifically has.I love their Hack Squat machine; I've had a few at other gyms that grind along the inner tracks of one side as you perform reps and it's pretty frustrating. This machine always works smoothly.The Farmer's Carry implement is just that- a I__I shaped implement that you can load hundreds of # onto, with 2 different grips. There seem to be a few similar implements as well, though I've only used one.As for the Pec Deck, instead of the typical grip for a machine flye, this machine has pads for the elbows to press the sides together (in other words, you start with both arms at your sides holding a 90° bend at the elbow like you're mimicking a Field Goal, then crush your elbows together in front of you to perform a rep.) I have to greatly decrease my weight to get reps in correctly, but it feels great for the chest.I've hardly seen these as opposed to the typical machine flye, so I've greatly enjoyed them.Music is typical radio stuff you hear at the gym, no surprise- bring your own headphones.Overall I've loved the gym. You've got plenty of options for building your body up that you don't get at the typical commercial gym.
-
February 2023 by Karen Petit
I love the friendliness of the owners, trainers and everyone who attends the classes. That’s the first thing I noticed and it really makes a difference!
-
December 2022 by Ross Hunt
This is an old-school gym--no frills, but good atmosphere, great equipment, including a monolift and good old racks. They have a powerlifting area, bumper plates, a reverse hyper, strongman equipment, a boxing /martial arts room, and probably a bunch of other stuff I didn't see.Very friendly and casual staff, very affordable drop-in. I forgot some bands here and called them back, and in 5 minutes they called them back and had them ready at the front desk.This is the kind of gym you don't see much in the overpriced DFW market. Lots of extremely fit people of every age here. If I lived closer I would lift here all the time. Philippians 4:13 quote up front = always a good sign.
-
October 2022 by K Stine
Love this gym. Basic stuff but everything you need for a good weight or cardio workout. Members are friendly.
-
May 2022 by Jeffrey Young
24hour fitness has no gyms close so I had to kill my membership. Strouds gym is a no frills, blood sweat and tears gym. Lots of equipment, great if you hate waiting on equipment. Staff is knowledgeable if you have questions or need help. I love it that I can train my 2 sons 12 and 13 years old at no extra cost. It's a 18yr old and up gym, but as long as my sons are with me it ok. After the first week working out here I like it alot!
-
May 2022 by Zarina Luttrell
Very cool boxing room in this gym very impressive my friend came here to practice it’s very welcoming and the gym overall is very nice clean and lots of different equipment to get your body in the right shape
-
December 2021 by Michael K.
Old beat up equipment. Rip off price, by average all gyms for years have been $10/month (example La Fitness, PF, FitnessNation etc) Too many wanna be bodybuilders that never leave!
