I practiced yoga and joined the Finding True Self program with master Soa & Yana in here and that was really helpful. I’ve learned a lot about higher consciousness through the process that I experienced. Highly recommended ???
December 2023
I’ve been a member for three weeks and I already feel more flexibility, more centered and overall more positive. The team including Master Soa have been very supportive and helpful in my journey to reconnect with my body. I highly recommend if you are looking to improve your state of mind and overall health!
September 2023
Life-changing resource for holistic wellness and personal development. Infinitely beneficial if take advantage of the range of guidance, resources, and opportunities that are available. Cannot capture the breadth of value in a review--best you can do is show up and experience!
Body & Brain Yoga Tai Chi is a yoga studio in Houston offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Houston yoga classes include: Body & Brain Yoga (all levels), Energy Movement, Core Strengthening, Self-Healing with Wooden Pillow, Tai Chi & Qigong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Houston, TX!
