January 2022 by Bonny McLoud
I have been a recipient of Fascia Stretch Therapy for years, having been introduced as part of a flexibility and strength training program in Canada. When I retired to Houston, Russell Reeves was personally recommend by my Canadian therapist. His program is great! FST helps increase mobility and work out tightness. Paired with Russell’s physical training, he teaches me how to build strength, stretch to help keep the fascia loosened, and keep moving. Well worth the time and cost!