Good classes if you're already fit. I've done them when I'm both in shape and out. The owner is wonderful and responsive.
February 2022
I worked out with Megan today. She made me feel comfortable with all ab exercises and more during my 16th week of pregnancy. I was confident and she was relatable giving me great modifications and reinsurance! I’m happy I gave it another try with Megan. I would definitely recommend training with her for all expectant... read full comment
September 2021
The best! You will leave sore each time and what I love is that it is so tough and your muscles shake like no other but you don’t feel like you’re being hard on your joints. If you’re thinking of trying, definitely give it a try!
