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October 2024 by Felipe Borras
I wouldn’t go here if you don’t want to be gossiped by the staff, it’s really embarrassing and makes you feel uncomfortable. Especially when they just don’t gossip about you the staff but the customers, it’s mind blowing the professionalism
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October 2024 by Greg Armstrong
Not your average gym. My body feels blasted after every workout. Great staff, the attention they give, and the routines. Try it. Your body will love to hate you for it.
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September 2024 by Cynthia Demunbrun
This workout is amazing!!! Coaches are great at midtown location. I’m so happy they have a 5:15 which works into my crazy schedule. It’s affordable on a teachers salary. And they continue to text you to help you with nutrition and goals.
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September 2024 by Nakisha Duncan
Very nice trainers who genuinely want to help you reach your fitness goals. A comfortable and supportive space too. I enjoy the sessions a lot and usually look forward to them. Very great energy - not overwhelming or overbearing - perfect for someone who wants to get active with a group of similarly motivated (and very non-judgmental) people.
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August 2024 by Rishita Rangarh
Always have a good time here ! :) Coaches are amazing, community feel is great! Everyone is so friendly and it’s a great encouraging atmosphere to work in ! I love working out here and will continue my fitness journey with them :)
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August 2024 by MONICA COSBY
Love this F-45 location!!! I’m new to the F45 community/culture but as soon as I tried my first class with a friend who’s already a member I was hooked! Everyone was friendly and made an effort to welcome me to their gym family. Some people are still shy but for the most part most members try to say hi or make conversation with you.
I also enjoy that the workout is planned ahead of time and all I have to worry about is showing up. When I initially started going I thought parking would be an issue but from what I understand you can park in the lot that’s right next to the studio because it’s a shared lot.
The studio is kind of small but I haven’t had any issues with feeling overcrowded or unsafe. The trainers seem to space out the exercise stations in a way that doesn’t make you feel like you’re on top of your neighbor or about to hit them.
I have to warn/say that the studio does have a bit of a rustic/rugged “vibe” to it lol. But I personally like that. I just felt like I might need to mention it if you’re the type that doesn’t like a warehouse style gym.
There’s also a filtered water station and bathroom with a shower.
I would recommend this location!
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July 2024 by Varad Sabharwal
It's the community for me! Been to a lot of F45 and absolutely love Midtown for the community and the energy we put into every workout.
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July 2024 by Mar
I love f45!!
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July 2024 by T W
I’ve been to F45 for 5 years through multiple studios and states. The Midtown location has been great and is the best one near Downtown. Ample parking and great coaches. Shoutout to coach Blanca. Dedicated coaches like her are the lifeblood of F45 and make the tough workouts fun with correct form while offering sensible modifications as needed.
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June 2024 by Jessica Junco
I’ve been coming to F45 midtown for about a month now, and I absolutely love it! The energy is contagious. All of the coaches are fantastic. They are so knowledgeable and really help me push myself to lift heavier than I think I can. F45 is the only thing that could make me excited to be up and moving at 5:15am. I’m super grateful for this studio and group of people and can’t wait to continue growing!
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June 2024 by Genesis Higareda
Obsessed with this place!!! The coaches are amazing and are constantly pushing you. The environment is great, its like a party in there every single day, everyone is extremely supportive and it goes by so fast. 10/10 recommend!
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June 2024 by Arleathia Rivera
Being a member of the F45-Midtown family has been more than amazing!!!! My very first workout partner was the owner Ruhi, and I didn’t even know! She was a great workout partner further more she reached out and invited me back! I met Coaches Kendrick, Blanca, Gracie, Alvaro and Sydney!!! They all have played a major role in my fitness journey! My first month there I had a vacation fitness goal of losing 10 pounds before my trip! With all of their help I was able to lose 13 pounds before my trip!!!!
Blanca & Kendrick helped me tremendously with my meal preparations & understanding my protein intake! They even reach out and check on me outside of the gym session which for me helps me to stay consistent and dedicated!!!
I am extremely happy with my membership and on top of that the membership fees are very affordable!!
If you have any fitness needs/goals I HIGHLY recommend you become a member of F45 Midtown/Rice Military!!!
Beat me there don’t meet me there!!!
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June 2024 by sam Castaneda
Great workouts, coaches are friendly yet will push you to achieve your goals. Excellent communication and customer service. The easy parking in midtown is a HUGE PLUS!
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June 2024 by Nicole Conforti
I absolutely love F45 Midtown! The classes and coaches are incredible. I've tried numerous gyms in Houston and abroad, but I've never felt more motivated and hooked on a fitness routine.
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June 2024 by Saeedfard Apex
No pool
