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March 2024 by Margarita Golden
I’ve loved my experience so far!!! The gym I loved closed down and I was skeptical I’d find a new gym home. But I love the F45 workouts, the community and the fabulous trainers!
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March 2024 by Sara Zade
If i could I would love to give them 100 gold starsNot just 5 stars! REBECCA and ERIC!!!!! DEE , XIMENA , JUSTIN I can’t tell enough about them how much they are helpful, professional and They help you to know and find your strengths and abilities to use them ! I really tried many places in Houston but to be honest nowhere , i could not find professional people like in F45 ! Many thanks to them .. Highly recommended!!! Good Luck ?
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March 2024 by Tricia Lee
I’ve really enjoyed my experience with F45. I never feel embarrassed and I truly appreciate the support and encouragement from the coaches!
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March 2024 by Alyssa Mullery
I’ve really enjoyed my experience at F45 Central Houston. The coaches are very friendly, encouraging, and make the workouts fun. The workouts are very efficient and you can get an excellent workout in 45 minutes. With a busy fluctuating schedule I especially love how many class times there are each day. Highly recommend!
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March 2024 by Robyn L Croft
This F45 experience was amazing! The coaches were skilled, engaging and gave helpful feedback throughout the class. The workout is challenging, but also enjoyable. Really great experience, highly recommend!
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March 2024 by Ailis Roose
I have been loving F45 Central! The coaches are all so excited to see you walk through the doors each day. They are very knowledgeable, encouraging, and supportive. They know when I need the extra push on a cardio day or need to up my weight on strength days. The demos are very informative and the coaches are always walking around the room to help you with form or weight choice, so if you are new to working out, they make it a very easy and non-intimidating transition. Also, they keep the studio super clean and organized! Highly recommend this studio!
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March 2024 by Ashrith Akella
Only one word: AWESOME!It’s ONLY been 20 classes and I feel stronger and leaner than ever. Since it’s also only 45 minutes it really fits into my timeline.Beginner or Athlete, the coaches make sure you ease into it but also challenge yourself without injuring yourself.They have one on one consultations where they advise you on nutrition, sleep you name it. They have InBody scan machines that help you track your progress to the T.I’ve GAINED more than a pound of muscle since joining. They also have other exciting challenges to make sure you’re never bored.And the best part is the community. I’ve met some really cool people and the coaches are AMAZING. We’re all going to have a party soon next month!Love this place and look forward to looking and feeling my best self.
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March 2024 by Ali H Mesbahi
Great studio with great couches and peoples
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January 2024 by Shikher Bisaria
Great coaches...super supportive....lots of functional training with cardio and weights mixed in
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January 2024 by Arely Salazar
It’s been a great journey working-out here, almost 6 months from now, the atmosphere is so nice and all the coaches the best, a professional team absolutely no doubt, they helped me to push myself to make a better performance every time and get a better technique on every exercise, definitely ?% recommend! Thank you guys to make me improve my physical health.
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January 2024 by Ashley Holbrook
I have not loved to work out more than this one in a very long time! The team based environment is awesome, coaches are excellent and the workouts are strenuous. Plus you can make them as hard or as easy as you need. I highly recommend F45!
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January 2024 by David Miller
The trainers are awesome. They take time to help everyone, even in large classes.
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January 2024 by Rohan Reddy
I've been to F45 locations in San Francisco, Chicago, and greater Houston, and this location is right up there with the best coaches.
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January 2024 by Renee Yoshida
F45 training has been something completely new to me and has been a 100% positive experience and lifestyle change. The coaches are amazing, attentive to everyone’s personal improvements and extremely friendly. It feels like family here and I’ve definitely been witnessing physical results ever since starting F45.
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January 2024 by Mr Monkey
I joined F45 Central Houston about 2 months ago and my experience has been top notch. The trainers are all so personable and engaged & working out with a group encourages me to push myself harder. I’ve already noticed a difference in my stamina and physical strength. Join! You won’t regret it!
