F45 Training Central Houston

Fitness & Gyms
Hours:
8415 Stella Link Rd Suite 2, Houston TX 77025

Hours

Monday
5:30AM - 1PM
4:30 - 8:30PM
Tuesday
5:30AM - 1PM
4:30 - 8:30PM
Wednesday
5:30AM - 1PM
4:30 - 8:30PM
Thursday
4:30 - 8:30PM
5:30AM - 1PM
Friday
5:30AM - 1PM
4:30 - 8:30PM
Saturday
7:45 - 11AM
Sunday
8AM - 12PM
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About F45 Training Central Houston

F45 Training Houston is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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