F45 Training Central Houston
Fitness & GymsHours:
8415 Stella Link Rd Suite 2, Houston TX 77025 Hours
Monday
5:30AM - 1PM
4:30 - 8:30PM
Tuesday
5:30AM - 1PM
4:30 - 8:30PM
Wednesday
5:30AM - 1PM
4:30 - 8:30PM
Thursday
4:30 - 8:30PM
5:30AM - 1PM
Friday
5:30AM - 1PM
4:30 - 8:30PM
Most Recent Reviews
December 2024
Fantastic community of people who are committed to helping achieve your fitness goals. This gym is extremely welcoming of all levels of ability, which is refreshing. Good energy and enthusiasm from all of the coaches. I would highly recommend (and the workouts fly by!).
December 2024
I’ve tried a lot of fitness classes and F-45 is by far my favorite! I feel like I have gotten so much out of the classes and seen my body get stronger. I would highly recommend F-45 not only for the killer workout but the great community
October 2024
I travel a lot and go to many different F45s. I’m glad I found my homebase at Central Houston Friendly and knowledgeable staff
More Comments(100)
About F45 Training Central Houston
F45 Training Houston is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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