Henry is hands down the best instructor, motivator, coach. Have been going to Define since 2011!
July 2021
First time back after they relocated from the west gray location. Love the set up here, top notch!
January 2021
I just love Define River Oaks!! It is by far my favorite studio in Houston, the class variation is awesome!! The instructors and staff are always so friendly, I love starting my day there.
DEFINE body & mind’s mission is to educate people on how to become their absolute best. We believe that physical strength, length and balance impact both states of mind and being. We create an atmosphere that inspires results, fosters community and gives back to others in order to achieve sustainable health and happiness.
Come try one of our core class concepts: body, mind or revolution!