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5AM - 3PM
1039 Hickory Creek Blvd, Hickory Creek
Gyms
4 - 6PM 6 - 9AM
2170 Collins Rd Bldg. 19 Suite 1903, Denton
Gyms
“Great gym! Coaches focus on technique and safety more than high reps, heavy weights. Very friendly to those new to CrossFit. Various fitness levels come here and there’s a great workout for everyone, no matter the fitness level. Plus the community is great, everyone is supportive and encouraging.”
5:15AM - 1PM
4351 Cross Timbers Rd Ste 300, Flower Mound
Gyms
“I was prepared to not like the 2024 remake with Jake Gyllenhaal, after all the Original Version with Patrick Swayze is one of those guilty pleasures that always seems to be playing on one of the channels somewhere on the weekends….Oh Hang on – I should be talking about ROW House….. ?I have been a Member for over 2 years, so you can probably figure out I enjoy the routine – and they provide a good variety of programs! I really like that the stats show how you improve over time and the entire system gives you accountabilityBut the biggest thing about Flower Mound Studio is both the Coaches and the Members.All of the Coaches do a great job to push and encourage you, making themselves available if you have questions or concerns.From a member perspective It is VERY much a non-intimidating environment and you will feel comfortable attending and participating as much or as little as you like.Weekend sessions do get busy, but I have had a 100% success rate in clearing any waitlist and joining a session.All I can say is come give it a try – and there isn’t any bouncers at ROW House ?”
5AM - 6:30PM
4125 Old Denton Rd, Carrollton
Gyms
“I've had a fantastic experience at this gym! The staff is incredibly friendly, fun, and always willing to help. They make working out a truly enjoyable experience. The atmosphere is welcoming, and the team is supportive, whether you're a beginner or an athlete. Highly recommend!”
6AM - 8PM
1404 W Hebron Pkwy Apt 112, Carrollton
Gyms
“My daughter has been attending speed and agility classes for about 5 months now and she is showing significant signs of improvement. Coach Ryan is great with motivating these young athletes. It makes the hard work they put in there bearable. His knowledge of the workouts and the nutritional piece are top notch!”
5AM - 3PM
709 Hebron Pkwy #380, Lewisville
Gyms
“My first time back in the gym for months due to a back injury from a car accident and it felt great to get back in the groove.. they made safe modifications for me and I look forward to bringing sexy back LOL”
5AM - 12PM 3 - 7PM
308 FM1830, Argyle
Gyms
“Love this place. Happy to call this place my new home. Owners are great people. Coaches are fantastic and the members are welcoming and amazing! Can’t praise this place enough.”
5:30AM - 11PM
12330 Hilltop Rd, Argyle
Gyms
“This is one of the nicest courts I have seen! It is very well cared for and super clean. I rented this gym for my high school volleyball practice, and I would definitely rent it again. The interactions I’ve had with the owners were great. Joe is very professional and kind. I would recommend gym over and over.”
“I am super picky so when I say this gym is amazing I mean it.
It is always clean and there is everything you will ever need for a workout. So much room and the owner and staff are always friendly and nice. They never hesitate to help you and make you have a pleasant workout. 10/10
Keep it up anytime denton!!!”
5:30AM - 6:30PM
109 W Walnut St, Denton
Gyms
“I’ve been going here for about a year and a half now. Before I started here I had never done CrossFit or much in a gym at all. The coaches and also all the others who come to the gym have been such a help at creating my love for working out. Everyone’s nice and it’s perfect for people who are just starting their work out journey or if you’re looking for your next place to continue it.”
“I have been working out with DeeJay for about 6 1/2 months. In that time, I can see the progress I am looking for. Better yet, I feel so much better. I appreciate his motivation and his knowledge on how to do the exercises correctly and when I’m ready to move on to more advanced things. I appreciate that he does equip us with the knowledge of the diet we should be striving for, although that is the toughest part for me. But that’s on me, not him. I would recommend Warrior Fitness Bootcamp to anyone who wants to be pushed beyond their comfort zone and works better with accountability!”
5:30 - 9:30AM 4:30 - 6:30PM
2150 Justin Rd #200, Highland Village
Gyms
“My husband had been going for almost a year and I finally caved in and joined him for a free session to check it out. And have loved being a member for 6+ months now!
9rounds is great because you really are going at your own pace even though you are in a friendly group class environment.
Paul & Sumer are the owners and coaches.. great people! so friendly, inviting and meets you where you are in your fitness journey.
I have a bad knee and so they always help with adjustments on different work outs and I so appreciate that!
The facility is always clean and nice and cool during your workout.”
“I love my gym so much! Shapes has the absolute best group fitness classes, instructors and employees and machines and amenities. Everyone I have met has been so nice. The community is great! My kids love the Kids Club, too!”
“I brought my son for 8 months before I decided to work out with him. I don’t think i will ever want to work out, but…. I am in love with how my arms look, and I know if I want to keep them looking like that I have to keep at it, Kyle and Julia are encouraging and motivating and have helped me develop a consistent good habit.”
5:15AM - 8PM
2500 Lakeside Pkwy #180, Flower Mound
Gyms
“Loved it! I went with a group of girls for a private class and wow love the atmosphere, teacher and just loved how my body felt afterwards! Would recommend this place!”
4:45AM - 3PM
2707 Justin Rd, Flower Mound
Gyms
“I had the pleasure of spending a brisk three weeks in the north Dallas area, and I'm thrilled to report that my journey found an unexpected treasure - CrossFit Flower Mound.This place really does have it all. The coaches? First-rate! The facility is fantastic too, impeccably clean with an all the equipment necessary to train. Whether you're an elite competitor or new to the sport of CrossFit, they've got all you need to succeed.But the heart of CrossFit Flower Mound is the community. It was a joy to be surrounded by people who cheer you on, share their friendship, and even suffer alongside you through those killer WODs.In short, my stint at CrossFit Flower Mound was fantastic. It's not just a gym, it's a community, and a place where you leave a little better than when you walked in. If you're ever around, give it a shot. You won't regret it!”
4:45AM - 6:45PM
4271 Esplanade Pl #100, Flower Mound
Gyms
“Been here about 2 years. The staff are amazing - shoutout to Destiney, Sally, Ryan, Dana, Sage, Ashley. The coaches are motivating, warm and friendly. The front desk staff Destiney is the best - she welcomes everyone by name and is friendly and helpful. Sally is helpful, attentive, and accommodative. While I don't know every staff - this place is the bomb! Such a fun experience and you will never regret a workout!”
5:15AM - 1:30PM
2686 Old Alton Rd, Denton
Gyms
“Clean, well organized space. This seemed like a great place for kids sports. They hosted our daughter's karate school event, and I was very impressed with the place. I'd like to learn more about their soccer programs for our son”
Open 24 hours
3709 Old Denton Rd, Carrollton
Gyms
“Love this gym. Keith is the one who makes this place great. We got memberships this year and I love that this gym has everything you need, is very clean, and anything broken is repaired asap. Also as a woman I really appreciate Keith’s commitment to safety and making sure no one accesses the gym who isn’t supposed to. Definitely recommend and coming here and getting a cherry greeting from Keith is often the best part of my day!”
5AM - 8:30PM
2126 Hamilton Rd #210, Argyle
Gyms
“If you’re looking for a GREAT trainer I would choose Unicus hands down! He is absolutely amazing and is very easy to talk to! 1000/10 recommend, especially if you’re new and would like to get your feet in the water! The overall gym atmosphere mixed with his sparkling personality is a combination you cannot find anywhere else!”
“I dropped by thanks to a recommendation from one of my awesome coaches at PG CrossFit while I was in town and everyone was friendly and welcoming. I will definitely go back if I ever make it back down there again. Thanks to Tyler for a great class and Will for welcoming me.”
4:30 - 5PM 5:30 - 11:30AM
2317 W University Dr #185, Denton
Gyms
“I've gone 3xs this week, and it was great. I'm a middle-aged plus size mom of 3 with two left feet, so I'm an honest judge.Everyone is super nice. The other women are fabulous (all shapes, sizes, ages, and abilities), no one cares that I'm always going the wrong way, that I don't use weights, or that I look like I might fall over the whole time. The experience I've had has been judgement free, body positive, and uplifting. They say men are welcome too. IMO, this would be a safe space for all men/women/he/she/them/they/and everyone in between.One restroom, obviously gender neutral. No scary mirrors on the wall, so you don't have to watch yourself. They have lots of hand weights and mats, or you can bring your own. Take your own water bottle. I don't even use the hand weights at all due to a disability, and no one has said anything.The only thing (and this is kinda funny), but depending on where you park, you might have to walk by a Chinese buffet, a Mexican restaurant, a pizza place, and a girl scout store (hello cookies). Eyes ahead and you'll be fine!As for getting your monies worth, I joined using the current special. After class one, was sore for days. Class two was a little better but I didn't give it as much. Class three was the best calorie burn I've seen so far in an hour (over 500 cal). I'm burning over 400 cal at each class according to my fitbit. It's fun, doesn't feel like a workout, and to me is worth it. I also have a gym membership that let's me go to most gyms and their classes in the area, but I REALLY like this Jazzercise location and their classes.”
“Tanya has great yoga and fitness classes! Her knowledge of the body paired with her experience as both yoga teacher/fitness trainer is the reason I felt comfortable transitioning from all stretch to more strength. I highly recommend coming to try any of her classes!”
Open 24 hours
723 S Interstate 35 Suite 100, Denton
Gyms
“This gym has been the best gym that I have ever worked out at.- It is never packed and I always get the equipment I want.- Open 24/7.- Staff and trainers are very nice and practice what they preach.- They ask gym members to clean up the equipment so it stays very clean here.P.S. They didn't ask me to write a review, I just think they deserve great praise.”
Open 24 hours
104 West Congress Street, Denton
Gyms
“It is about DAMN TIME that Denton have pizza like this. Traditional, fired at a bazillion degrees, delicious pizza. No hate to the other classics like Jonuzis or the Tomato to be clear but this is my absolute favorite way for pizza to be prepared. The crust is chewy and toothsome, the cheese is subtle and fresh, you can taste the tomatoes and basil without anything being overwhelming. This style of pizza is not the salty and greasy mess that most Americans have come to expect no no! It's light and delightful. This will immediately be added into the very limited rotation we have of places we actually eat. The rule in our house is: if we can cook it better, we usually won't bother eating there. And this is exceptional. Absolutely bravo. Additionally (and just as important) the staff are friendly, orders are punctual, the building is clean, and it's just a beautiful space. 10/10.”
5AM - 7PM
723 S Interstate 35 E Suite 100, Denton
Gyms
“They got the best equipments. Anything you’re looking for they probably already have it! I highly recommend the bootcamp. Coach LG and Coach Nate are amazing instructors!!! They really care for their people! I also love the words of wisdom (about God) that Coach LG give before we start the workout. It’s a combo!! THANK YOU! <3”
Open 24 hours
26735 East University Drive Ste 116, US, US-380, Aubrey
Gyms
“Great, clean gym; staff are friendly; the general community is welcoming. never felt afraid to ask for tips. Thanks to them I’ve even lost 30 pounds. It’s nice to know you can make friends while pushing 200+ pounds. Overall, I love this gym.”
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“The most amazing trainers I've ever worked with. Professional, caring, and extremely competent. Whether you're an accomplished athlete or just a beginner, this is your team. Highly recommend! -Dr. B”