Super knowledgeable and high energy trainers. Love the way this group has special recovery days, yoga sessions, field trips, etc. Workouts are intense and can be modified for all fitness levels. Enjoy the variety of exercises and hitting all the muscle groups.
May 2024
Great coaches! Variety of workouts help to motivate my ongoing participation. Climate is non-competitive with a healthy range of ages & abilities. Love this place!
May 2024
Love my workouts here! Even at 5:30 in the morning!!!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout. Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
