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March 2023 by Alan Chang
I highly recommend Cory at Fitness and Conditioning of Frisco for anyone looking to get in great shape. His vast knowledge, attention to detail, and coaching style are unmatched. He truly listens to your goals and puts together a personalized program to help you achieve them. Since working with him, I've been in the best shape I've been in since college. He's an expert in his field and his commitment to helping his clients is unparalleled. I couldn't be more pleased with the results I've seen and highly recommend him to anyone looking to make a change.
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March 2023 by Manish Patel
Great place to workout with excellent coaching. The coaches will help with recovery from injuries and help prevent future injury, and nutrition advise if needed.A nice friendly community to work on your own fitness journey with no judgement, just encouragement.
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February 2023 by Donny Lee
I can’t thank Coach Cory and Coach Diego enough for running these great classes and teaching me the proper techniques. It’s evident you guys love what you do! I just completed my sixth week and already seeing noticeable strength gains. I’m lovin’ FCF!!
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February 2023 by Mark Rosenfeld
I'm a long term member because this is a great gym with great coaching. If you are ready to get in shape and stay shape, this is the place. No big box gym can give you the coaching you get here.
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February 2023 by Dean Cook
Frisco Fitness & Conditioning is everything that I was looking for in a gym, and more! I've only been a member for a short time but the environment has been welcoming since day one. All of the coaches are extremely knowledgeable, and proficient at modifying any movement or entire workout to meet any experience level. I can not recommend FCF enough, and I plan to be a member for a long time to come.
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February 2023 by Jordan Goff
FCF is a friendly, no judgement gym. Would highly recommend! They welcome and cater to both experienced athletes and beginners. Coach Diego, Coach Cory, and all the other staff are attentive with giving direction, assistance, and motivation to have a safe and fun workout.I recently joined and was greeted with smiling faces from the coaches and other members. The class format guides you and a small group through a 1 hour workout. The coaches make sure that everyone knows the proper exercises for each class. Everyone has the freedom to modify the workout so there is no pressure to over do it or keep up with the experienced ones. Come join, try it and you’ll love it!
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February 2023 by Bernadette Ong
Fitness & Conditioning of Frisco is truly a gym where everyone is welcome and encouraged to be and feel the best version of themselves. I’ve been a FCF member since November 2021 and look forward to completing an effective 1 hour cardio and strength workout in a small group setting at least four days a week. Coach Diego and owner Cory are great at explaining the workout/movements, providing 1 on 1 feedback, and motivating me to try my hardest. Thank you for welcoming me into the FCF family!
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February 2023 by Melissa Weldon
I have now been a member for a decent amount of time, and I have to say that I really love this gym. There is a good variety of exercises - so no getting bored! What I love most of all though is the expertise. If I have injuries or limitations (I have joints with hypermobility and bad knees) - or heck - my form isn't correct... the coaches are quick to come up and correct me or give alternative exercises or modifications that I can do that will still work for the targeted muscles we are working. I really recommend them for everyone - they care about making fitness accessible to you even if you have limitations and with the best healthy form. They are the best I have found yet!
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February 2023 by Deb72 C
*Accountability *Friendships* Camaraderie *Commitment *Coaching *Confidence*Strength *Weight loss/gain *Nutrition*GoalsSimple words that resinate with how I have continued to stay loyal to FCF since 2010(ish). As we all have good & bad days, I have learned when I walk through the FCF doors I can decompress and/or energize others. The KEY to a successful workout is to always stay true to yourself, have fun, do what is best for you and leave your EGO at home!
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February 2023 by Adam Lile
Working out with Cory at FCF has been a game changer. I've been there for 9 months and this is the first time I have had a consistent work out routine. It is focused and scales as needed to keep me focused on progressing toward my fitness goals. If you are like me and want a plan and accountability to meet your fitness goals, FCF is the place for you.
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February 2023 by Helisa Warren
I love working out at Fitness and Conditioning of Frisco! It has been LIFE CHANGING! I recommend this place to anyone who wants to see the “change for the better” in their life!
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July 2022 by Ali Siadati
A great place to train a wide variety of exercises, be it calisthenics, strength, general physical preparedness, aaand of course, cardio.What I’ve enjoyed the most is the amount community that is present for a gym as well as solid instructors who always have your best interest on an individual level.The only downside is that technical movements will require time outside to nail down technique, but that’s only because you’re only confined to an hour.Overall, I believe putting your best each day will grant you physical preparedness, new skills, as well as a whole other community to be plugged into.
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June 2022 by Samson Isason
A great place to train a wide variety of exercises, be it calisthenics, strength, general physical preparedness, aaand of course, cardio. What I’ve enjoyed the most is the amount community that is present for a gym as well as solid instructors who always have your best interest on an individual level. The only downside is that technical movements will require time outside to nail down technique, but that’s only because you’re only confined to an hour. Overall, I believe putting your best each day will grant you physical preparedness, new skills, as well as a whole other community to be plugged into.
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September 2021 by Andrea Hernandez Prado
Dropped in to this gym for 2 days while visiting family and had a great experience! Felt just like my gym community at home!
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August 2021 by Will Trevino
FCF is the perfect fit for a busy lifestyle. The ability to show up and get a taxing workout that will provide results could never be easier! There have been times where breaks were taken either due to work or vacation and it's alway been easy to plug back in and ramp back up to strength and conditioning. Coaches are patient, encouraging, and knowledgeable! Classes are positive and motivating with like minded members. Love this place!
