I am loving Barre3 and wish I had started 10 years ago!!! I am already noticing changes in my body that has lived for 60 years and improvement in my strength and balance. The teachers are outstanding, encouraging and supportive. I look forward to going to all of the classes and love the way I feel after each class!
July 2023
I LOVED this barre 45 class! It was less barre work but utilized booty bands, dumbbells, sliders... it was a great workout and the instructor was very personable as well! Loved the music too!! They have a water refill station and towels for use as well!
May 2023
Barre3 is simply the best! It is the only workout routine I’ve been able to stay consistent with since 2019. Every instructor is so welcoming and provides a low pressure environment while still pushing you to be your best. They are also great about keeping the workouts updated so you never feel stagnant. Definitely recommend... read full comment
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
