Great atmosphere! Great coaches. Instructed me and scaled back everything to beginner level. Made me not feel unknowledged in all the cross fit lingo. Fun classes. Highly recommend.
December 2023
I have now been going to classes for a little over a month. I have not done this type of training for over 40 yrs. The coaches are awesome andMake sure that you understand and feel comfortable. The classmates are wonderful as well. My strength has increased and i look forward to the next class.
November 2023
Calin, Brandon, Sean and Jeffrey are all excellent coaches. I guarantee you’ll be fit in less than 60days, I did in less than 16days. Highly recommend you try one of the free classes