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5:15AM - 7:15PM
4351 Cross Timbers Rd Ste 300, Flower Mound
Gyms
5AM - 7:30PM
5801 Long Prairie Rd Suite 180, Flower Mound
Gyms
“I love my gym so much! Shapes has the absolute best group fitness classes, instructors and employees and machines and amenities. Everyone I have met has been so nice. The community is great! My kids love the Kids Club, too!”
5:15AM - 8PM
2500 Lakeside Pkwy #180, Flower Mound
Gyms
“Loved it! I went with a group of girls for a private class and wow love the atmosphere, teacher and just loved how my body felt afterwards! Would recommend this place!”
“I had the pleasure of spending a brisk three weeks in the north Dallas area, and I'm thrilled to report that my journey found an unexpected treasure - CrossFit Flower Mound.This place really does have it all. The coaches? First-rate! The facility is fantastic too, impeccably clean with an all the equipment necessary to train. Whether you're an elite competitor or new to the sport of CrossFit, they've got all you need to succeed.But the heart of CrossFit Flower Mound is the community. It was a joy to be surrounded by people who cheer you on, share their friendship, and even suffer alongside you through those killer WODs.In short, my stint at CrossFit Flower Mound was fantastic. It's not just a gym, it's a community, and a place where you leave a little better than when you walked in. If you're ever around, give it a shot. You won't regret it!”
6:45AM - 6:45PM
4271 Esplanade Pl #100, Flower Mound
Gyms
“Been here about 2 years. The staff are amazing - shoutout to Destiney, Sally, Ryan, Dana, Sage, Ashley. The coaches are motivating, warm and friendly. The front desk staff Destiney is the best - she welcomes everyone by name and is friendly and helpful. Sally is helpful, attentive, and accommodative. While I don't know every staff - this place is the bomb! Such a fun experience and you will never regret a workout!”
“I really enjoy this place. It's too common that you pay a lot for kids' gym/swimming/music and get just an okay instruction. Not here! It really seems like all the coaches teach well and have positive energy. If you're having any issues, the front desk staff will try to work with you and listen to you. They're very accommodating. The space for the parents is very limited and that's not my favorite, but overall, this is an excellent choice for gymnastics.”
4:45AM - 12:45PM 4 - 7:15PM
1050 Flower Mound Rd #230, Flower Mound
Gyms
“I love the variety of classes and the constant encouragement from all coaches and staff. The included Focus Meetings are great for accountability. I'm so glad we found this gym!”
“I am in LOVE with HotWorx! I've been attending another workout for the past year and made the switch recently. It already has made a difference on how I feel. The infrared sauna and the health benefits sold it for me. The staff is also very friendly. Try it. You'll love it too!”
“The facility is clean, and the staff is friendly and attentive. There's a good range of activities for kids to enjoy, promoting both physical fitness and skill development. Although improvements in organization and communication could enhance the experience, it remains a positive place for kids to learn and play.”
5AM - 11PM
2301 Cross Timbers Rd #175, Flower Mound
Gyms
“I’ve recently signed up here and I could not be more pleased. I’ve had memberships all around town and Golds has been the easiest to signup and the cleanest gym i’ve been to. People behind the desk are cool and easy to talk to as long as you’re not an a-hole to them. Hours are great and pricing is on par with what this gym offers.”
4AM - 12AM
3100 Churchill Dr, Flower Mound
Gyms
“5 year member. Multiple manager changes over that time but Jason still comes multiple times a week and Seth is awesome. Jonathan in ops is the best. Mens dressing room is always A+. Keep this team.”
“I love coming to the gym here, the staff is very friendly, the equipment and facility are well maintained. On top of the typical cardio and weight machines you have classes, turf, sauna and steam rooms, hydromassage, and Red Light therapy all for under $40 a month. I use their trainers as well who are very flexible with your schedule.”
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“I was prepared to not like the 2024 remake with Jake Gyllenhaal, after all the Original Version with Patrick Swayze is one of those guilty pleasures that always seems to be playing on one of the channels somewhere on the weekends….Oh Hang on – I should be talking about ROW House….. ?I have been a Member for over 2 years, so you can probably figure out I enjoy the routine – and they provide a good variety of programs! I really like that the stats show how you improve over time and the entire system gives you accountabilityBut the biggest thing about Flower Mound Studio is both the Coaches and the Members.All of the Coaches do a great job to push and encourage you, making themselves available if you have questions or concerns.From a member perspective It is VERY much a non-intimidating environment and you will feel comfortable attending and participating as much or as little as you like.Weekend sessions do get busy, but I have had a 100% success rate in clearing any waitlist and joining a session.All I can say is come give it a try – and there isn’t any bouncers at ROW House ?”