Welcome to Alpha Project Strength and Conditioning – Where strength training is made simple for every fitness level! Our premier strength and conditioning facility is dedicated to transforming your fitness journey with personalized attention and expert coaching. 🏋️♂️ Semi Private Group Training: Experience the power of focused training in our semi-private group training classes, limited to just 8-10 individuals. Benefit from a supportive community while receiving personalized guidance from our elite coaches. 🏅 Ex-D1 Coaches: Elevate your workout with the expertise of our coaches, all of whom have a background in Division 1 athletics. Their knowledge and passion for fitness will inspire and guide you towards achieving your fitness goals
