Sophia was so kind and is an amazing teacher(literally broke exercises down to the mechanics). I can appreciate this space as the foundations needed for you to level up eventually and be proactive (to prevent injuries) are here and so essential. This gym truly meets you where you are.
September 2023
The group is friendly and everyone works out according to their fitness level.
May 2023
Really great people enjoyed the atmosphere, and the attention to cleanliness. Great box for all experience levels first timer to experienced. The coach will work with you!
