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August 2024 by Joseph
I joined this gym in May after recently relocating to Cypress. Mike and all the coaches have helped me get back on track with CrossFit after being away for a few years. The gym is clean and offers plenty of morning and evening sessions (until 6:30 pm). There are special events such as the Murph challenge and others that are frequently hosted by the gym. The community is dedicated and great for beginners and experienced alike. I joined after my first session and I appreciate the support the gym has given me. I'm very happy with my choice to join this gym. The group workouts are much more exciting than a standard gym. Check it out for yourself and get off your couch!
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July 2024 by Edna Cruz
I absolutely love Crossfit GBAR3. I was out from crossfit for an entire year and I was a little nervous to get back to it. But once I joined GBAR3, I felt great. The trainers work with you and accommodate to your needs. So if you feel a little hesitant to join, don't be. Here at GBAR3 they will help you accomplish your goals and you will love it! :)
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June 2024 by Leia Shuhaibar
I have been coming to the 5:00 am class at CrossFit GBAR3 for the past 2 months and I love it! This is my first time ever doing CrossFit and had been away from a gym for a while before joining. From the first day at GBAR3 I felt so welcomed. Before joining the gym, Mike invited me to try a couple of classes for free and after my first class I knew this was the perfect gym! Mike is a great coach. He patiently teaches us the workout of the day and is always making sure that we are safely executing the workouts (and at the same time motivates us to take it to the next level!).
The community is wonderful. Friendly people who do not mind helping you when you’re still figuring things out. The gym is always clean and the equipment in nice condition as well.
Definitely worth a try if you are looking for a great workout in a friendly environment!
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June 2024 by Tho Luong
I started CrossFit at GBar3 three months ago and I cannot say enough great things about this gym and the people there. I walked in not knowing what to expect and immediately you feel welcomed like you’re a good friend who has been going there for years. The gym is incredibly clean and it is always comfortable in there despite the heat and humidity of Houston. Mike and Tracy are the kindest people who truly want you to succeed in your fitness goals. I appreciate that whether you just started CrossFit or have been doing it for years, Mike thoroughly explains and demonstrates the workout each and every time to make sure you perform the workout safely and with perfect form. What puts GBar3 above and beyond any other gym I’ve been to is not only do the coaches care about your success but everyone working out beside you or even in the class before you is cheering you on. Come for an absolutely amazing workout and leave as part of the most amazing community.
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February 2024 by Lindy Johnson
I started crossfit at GBAR3 about 4 months ago. I am still beyond impressed with this gym. The owners Mike and Tracy have gone above and beyond to make this such a great experience for their members. I knew nothing about crossfit and have never worked out this way before. I'm 51 and my biggest concern was not injuring myself. The constant detailed instruction with each exercise is one of the first things that got my attention. You will not injure yourself if you are doing the proper form. After 4 months, I can't decide if I appreciate the positive effect this has had on me mentally or physically more. All of the people that work out here are super friendly, positive, encouraging and fun. I can't say enough positive things about GBAR3!
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February 2024 by Joby Bonnot
Love the community and workouts at GBar3
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January 2024 by Julisa Valdez
I joined this gym mid October. I knew nothing about CrossFit and was not in my best shape coming in. However none of that matter because, Coach Mike, along with the other coaches, were/are very supportive with beginners. I enjoy coming to workout even on the days I don’t want to workout. I get a lot out of my 1 hour and feel good after each time! Highly recommend this gym!
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January 2024 by Lee McNeil
Family members have been pushing me to get into CrossFit for years now, and I finally took the leap about a month ago. So far, I'm addicted. The staff at GBAR3 are very helpful, the members are very friendly, and the environment is very welcoming. It's been a great experience. If you're on the fence, come give this place a try. You won't be disappointed.
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November 2023 by Jeremy Luke
I joined GBAR3 about 3 months ago and love every minute of it. I am new to CrossFit and was hesitant in joining. Mike and several of class members have been nothing but first class in helping get adjusted, learning the right techniques and executing the workouts. If you are looking for a gym to help you reach your goals, GBAR3 is the place to go!
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November 2023 by Derek Parker
Best gym in town!!! Helped me earn a spot on an SEC track team. CrossFit changed my life for the better!
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November 2023 by Daniel Torman
I had been to couple other CrossFit places before, and GBAR3 is the place to go. Great environment, great people, facility is awesome, and Mike is a great coach. Absolutely recommend.
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November 2023 by rebecca caswell
I’ve been attending GBar3 CrossFit classes for almost 6 months now, and I don’t regret it for a second! I’ve been to other commercial gyms before so this was my first time trying CrossFit, and let me say, if you are wanting to get in shape this is the place for you! I’ve seen tremendous results so quick in the short time I’ve been going. The facility is clean and organized, the coaches are fantastic, and the workouts are challenging! Thank you GBar3!!
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November 2023 by Zach Dowling
I have been a member of CrossFit gbar3 for 2 months now. The guidance I have received has been invaluable. I have seen more progress in the 2 months here than I ever have at any other gym in my life. To be honest I was intimidated to even join CrossFit. I was not familiar with the lifts and my personal fitness was at an all time low. But Mike works with all people of all levels, and has scales to ensure that every skill level can complete the workouts. The focus is on proper technique and solid form. It’s literally like having a personal trainer every single day. When I first started I got last place every single day and I was among the weakest in the room..haha that hasn’t changed, but the progress I have seen has made it all worth it. I look like a completely different person in just 8 weeks. Mikes direction doesn’t end with the workouts either. He has offered me several nutritional tips that have allowed me to make a complete lifestyle change. I can’t thank these guys enough. And look forward to the year ahead. Top notch facility, top notch guidance, and genuinely good people. Would recommend!
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November 2023 by Jennifer Harris
"I recently joined CrossFit GBar3 and have been thoroughly impressed with the experience. The community here is incredibly welcoming, making it a great environment for someone like me who is older and working on my fitness journey. The workouts are a unique blend of exercises that are both challenging and adaptable. Despite having limited mobility in my knee and ankle due to a skiing accident and its resultant hardware, Coach Mike and Tracy have been phenomenal in helping me modify exercises. This personalized attention ensures I can participate fully without risking injury. What stands out most is the lack of judgment and the supportive atmosphere. No matter how long it takes me to finish the workout of the day, I always feel comfortable and encouraged by others - a testament to the inclusive spirit of CrossFit GBar3. Hearing others' fitness transformations has been inspiring, and it's clear that this gym caters to all levels of fitness. Highly recommend to anyone looking for a supportive, adaptive, and friendly place to get fit!"
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November 2023 by Jennifer H.
CrossFit GBar3 has been a game changer for me. As someone who is not only older but also overweight, finding a gym where I feel accepted and supported was crucial. This gym excels in creating an environment where people regardless of their fitness level, can feel like part of the community. The workouts are interesting, combining various exercises that can be scaled to suit different abilities. I am particularly grateful for Coach Mike and Tracy, who have been incredibly helpful in adapting workouts to accommodate my knee and ankle mobility issues related to a skiing accident. The sense of camaraderie here is palpable - even when I'm the last to finish a workout, there's no judgment, only encouragement. It's been motivating to hear about the fitness journeys of others, many of whom started out just like me. CrossFit GBar3 is more than just a gym; it's a community where everyone is encouraged to improve at their own pace. For anyone looking for a friendly, inclusive, and flexible place to work on their fitness, this is the spot!
