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October 2023 by Theresa Koenig
Two years ago I underwent a partial knee replacement and unfortunately I wasn't able to practice yoga without pain. I finally decided to revisit my love of yoga and try again~I signed up for the $30.00/ 30 day unlimited Flow yoga offer, I first wanted to see if there were classes that would fit my needs.I'm so happy to be back practicing yoga! So many different classes offered and wonderful teachers. Everyone is so welcoming and helpful.Namaste
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October 2023 by Nancy Stewart
I'm new to Flow Yoga, not to yoga.What a wonderful experience! So far I have taken classes at the Cedar Park and North Lamar locations. Each has a unique vibe, but both are super friendly. I also love the variety of yoga styles (?) and have been trying to try each one. Thanks so much!
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October 2023 by Natasha Gosek
Flow Yoga is a wonderful studio! My previous home was Yoga Yoga. Flow has preserved, developed and expanded on the warm, peaceful, welcoming and diverse environment and community. With several locations across Austin, Flow offers an array of diverse classes, workshops, special events and retreats.Westgate studio is my home but all Flow studios are beautifully done. Dana M is one of my favorite teachers. Her yoga and functional movement training provide a safe yet challenging class flow. Dana's eclectic music choices complement her lovely bright energy and laughter to complete her class experience.
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September 2023 by Pam Williamson
I started going to Flow Yoga about 3 weeks ago with a friend who talked me into trying it out. After attending the Flexibility + Mobility class, I was hooked! It didn't take long for me to know that I really liked this studio so much better than any other yoga studio that I have been too. It just has a great vibe to it and the instructors are great! I knew pretty quickly that I wanted to join with their monthly membership so that I could attend as many classes as I wanted. Carolina an amazing and fun instructor! She has a solid knowledge of body anatomy in the Flexibility class and it feels like going to a physical therapy session but a lot more fun! She explains what is what each move is doing in your body and how it helps. I love the fact that she works on different body parts each class, so it is never the same. It is really helping me with my flexibility, joint pain & limited range of motion. I highly recommend this studio to anyone who is wanting to explore yoga classes and also work on becoming more flexible. You will not be disappointed!
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September 2023 by Jenn P.
Love this place! I found it when I signed up for Class Pass about a month ago and I look forward to going every week. Carolina is so kind and inviting I felt so welcome when I first arrived and her classes are so great! Her flexibility and mobility class is my weekly stretch out after a long week at other classes. I've also tried a class that incorporated sound bowls and it was also great and relaxing. Would definitely recommend Flow Yoga to anyone looking for a new studio.
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September 2023 by Angela Rivera
I have thoroughly enjoyed my experience at Flow Yoga thus far! The instructors are passionate and experienced in their teachings, they provide plenty of modifications for all levels and foster an open environment. The studios are clean and I enjoy the level of heat in the heated classes. I started with the $30 for 30 days and it’s been a great way to try out all the different classes before I commit to a membership (which I’ve decided to do once my 30 days are up)!
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September 2023 by Assiya Kalykova
I fell in love with this place. The atmosphere is always great, welcoming and friendly. Yoga instructors are always pushing you to try new things. But do it easy making sure your body is wormed up and ready for more complex routine. During my first playful yoga session I was already trying a crow pose and doing headstand.Initially I started with the trial month and just fell in love with yoga. This is for sure one place I will always find time for.
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September 2023 by Whitney Tedder
I was looking for a yoga studio to restart my practice after kids and a busy travel schedule. I’m excited to have found Flow Yoga in cedar park. It’s been a great experience. The teachers have been amazing, the other students are friendly and open, and the space is light and welcoming. I’m looking forward to many more classes!
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August 2023 by Lisa S.
Beautiful space and excellent teachers who take the time to support each student in the class. More than anything, my body loves yoga
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August 2023 by Theresa V.
Flow Yoga is a hidden gem that offers a serene haven for yoga enthusiasts of all levels. Stepping through its doors, one is immediately embraced by an aura of tranquility and positive energy, setting the stage for a truly transformative experience. The studio's ambiance is a harmonious blend of minimalist aesthetics and natural elements, creating a soothing environment that promotes mindfulness and inner peace. Carolina and her team of highly skilled and nurturing instructors provide a diverse range of yoga classes that cater to practitioners with varying preferences and goals. Flow Yoga is committed to fostering a sense of community among its members. The studio regularly hosts workshops, retreats, and social events that encourage practitioners to connect, share experiences, and deepen their understanding of yoga's holistic benefits. As a frequent visitor to Flow Yoga, I can attest to the positive impact it has had on my overall well-being. It is a sanctuary where I can escape the hustle and bustle of daily life, and embark on a voyage of self-discovery and rejuvenation. My experience at this studio left me invigorated and deeply inspired.
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August 2023 by Vinitha Ravichandran
My quest for the perfect Yoga studio has ended at FlowYoga, Cedar Park. Started with their $30 for 30 days unlimited classes trial which is a steal deal and monthly membership prices are reasonable for the variety of classes offered, flexible timings, online class recordings and studio amenities.Studio is clean and spacious, yoga mats and other props free to use if you don't have one, clean rest rooms, shower rooms and changing rooms.Heated vinyasa is my go-to class, I have also enjoyed the Kundalini and Flow classes, every instructor has a unique way of teaching.Apart from the regular classes, flow yoga hosts a variety of events/community gatherings which sets it apart from other studios.Completely recommend Flow Yoga to anyone wanting to begin with yoga or continue practicing yoga.
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August 2023 by Natalie Wenske
Love this studio in Cedar Park! Wide variety of classes and available times make it easy for me to fit into my schedule. Warm and welcoming environment no matter your level. I have enjoyed all of the classes I've taken. Great intro offer if you're looking to test it out! Mats are provided if you don't have your own. Keep up the great work!
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August 2023 by jaipal reddy vemireddy
Flow Yoga is one of the BEST Yoga studios I have discovered. This is not a commercial studio with tiny dark rooms with no natural light and air flow. It has great ambiance with friendly trainers. Flow yoga is offering verity of classes with different complexity ranges. Each class is different and trainer is unique. I tried different classes/trainers, and explored various asanas. Combination of all the above motivates to me to come when I can. Apart from regular classes, they offer outdoor programs, yoga tours, family yoga, teacher training, etc.
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July 2023 by Haley Born
I was so happy to find Flow Yoga! I went to my first in studio yoga class here after the pandemic and having my first child. It was such a lovely return to a yoga studio. I have really enjoyed the Flexibility and Mobility classes and am excited to keep trying more!
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July 2023 by Dejah Meldem
Flow Yoga at Cedar Park is a wonderful discovery. I love the airy space and the variety of classes offered. Every class I have attended was excellent and all of the instructors are kind and experienced. I particularly like that from my first class I felt welcomed and part of a community. Sadly, I don't live in Texas. I was there visiting my son and was able to attend about 10 classes total during my stay. If there had been a way to pack Flow Yoga into my suitcase and transport it home with me I would have done so! Thank you to all of the teachers who were so kind and generous to me while I was there. I hope to be back soon.
